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One of the questions that I receive quite often from women is “How do I protect my energy?”
In this latest episode, I draw from my two-decade-long journey to share practical steps and wisdom to help you take care of your energy. I will be sharing with you 3 questions that you can ask yourself on times when you find yourself overwhelmed by the things you pick up on and you feel like you need to shield or protect yourself.
I also share 8 easy ways you can use for spiritual or energetic hygiene. These straightforward techniques can help you to keep your energy open and receptive, in your natural intuitive state.
Check out these related episodes:
#25 Are You Afraid of Spirits
#28 3 Ways to Deal with Energies & Emotions You Pick Up On
P.S. 13 DAYS LEFT TO JOIN WINTER & NICOLE IN A DAY WITH THE DARK FEMININE! An archetypal temple journey in Amsterdam and a special sisterticket when you bring your friend.
The Dark Feminine will support you in embodying Freedom & Liberation. She frees up the parts of you that are hiding, She reminds you that all aspects of you are welcome and beautiful, also the things that are considered “weird” or “ugly” or the things that are rejected by society.
She helps you stand up in your feminine leadership and speak your clear & unfiltered truths. The Dark Feminine connects you with the power of Earth, nature, the forests, the animals and the vibration of Pure Untamed Lifeforce itself. She helps you return to a deep dark womblike stillness and safety within and allows you to live Free, Liberated and Unashamed of who you are.
We welcome you into a day with the Dark Feminine. A temple journey to explore and deepen your relationship with this archetype and open our wild heart, body and voices to the expression of Wild & Untamed Life.
STAY IN TOUCH
https://www.instagram.com/nicole.nyima.costerus/
https://www.womenofancientfutures.com
If you enjoyed this podcast, I would really appreciate it if you could give me a 5-star rating or share this episode with a friend!
In this week's episode Raís takes us into the Mysteries of the womb and the power of rites of passage. She shares about ways to connect to the rhythm of our wombs, which is a very different rhythm than the mind or the heart.
Raís Scarton is Mother of Nehru, living in Bahia- Brasil, serving the community as Doula. She is witnessing with honor the arrival of the new generation, a mysterious path of Birth. She is a guardian of ancestral and medicinal knowledge: rituals, practices and windows of the Earth.
Raís is an artist and researcher of body movement and art expression. She investigates performative practices, medicine movement and butoh dance as the poetic root that inspires her body-art project called An.danza.
Find out more about Raís and her work on her website:
https://raiscarton.com
Connect with her on Instagram:
https://instagram.com/raiscarton
Checkout these related episodes:
#11 - Drinking Your Menstrual Blood and Other Witchery
#50 - The Spirit of Plants & Herbs with Danielle Sawan
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Last chance to join Rites of Passage - 4 week initiation into rituals & ceremonies that create deep transformation in your personal and professional life.
Come & join us here:
https://www.womenofancientfutures.com/ritesofpassage
Mystery An’Ahá is an earth medicine keeper, curandera, ritualist and a mystic guide. Her work is a unique fusion of South American shamanism, curanderismo, rite or passages, somatic temples, celestial transmissions and inviting deep remembrance beyond the veils. She also holds sacred medicine initiation journeys dedicated to revealing the heart’s medicine and the ancient prayers of spirit.
In this episode, you will hear us talk about Mystery’s journey with the ceremonial washings and the ritual bathings, how a ritual wash is a normal aspect of life and that it’s a practice to keep your spiritual hygiene, and the simple ways on how you can start your own journey with ceremonial washings as well.
You can find Mystery and her work on Instagram: https://www.instagram.com/mysteryanaha/
And be sure to subscribe to her newsletter and be up to date with her retreats and other announcements via
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Dive deep into making your own ritual baths and join Nicole & Sia in their brand new offer RITES OF PASSAGE. 8 DAYS LEFT TO JOIN!
A 4 week online initiation to learn ritual & ceremonies, that create deep transformation in your personal & professional life.
🪄 Learn to use Ritual & Ceremony during important transitions in your life.🪄 Implement the power of Ritual in your Personal & Professional Life, so you can support yourself, your (future) clients, community, friends & children.🪄 Discover how to combine Ancient Rituals, that are carried in tradition, together with the power of your own intuitive guidance & wisdom. 🪄 Learn to create your own ritual baths, intention oils & candle magic..And sooo much more
Find out more & register here.
Sia Hu Heka has always been the person who comes to mind whenever I think about someone who is deeply connected to the world of ritual, temple, and magic. She and I have collaborated on different events in the past and each one always feels so effortless, fun, and it's very deeply connected to the mystery and magic.
And so as we dive deeper into the world of ritual, I have invited her again on the podcast to share more about her own personal story on how ritual has helped her with one of the biggest transformations of her life, and how it’s possible to “ritualize” even the most mundane things in life.
Find out more about Sia and her work on Instagram:
https://www.instagram.com/siahuheka/
Listen to our previous conversation:
#40 - The Space Between “What Has Been” and “The Next” - Liminality with Sia Hu Heka
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Join Nicole Nyima & Sia Hu Heka in a free activation on 18 June.
3 WAYS TO RESET & RENEW YOURSELF WITH ANCIENT RITUALS
🪄 Discover how ritual can support moments of change & transformation.
🪄 See the 3 stages of lasting transformation.
🪄 Learn how to truly let go of an old version of yourself, so you can get out of your own way.
🪄 Discover how ritual helps you to stay in trust, when you experience uncertainty, so you can navigate the Unknown better.
🪄 Find out how to make space for the New, so you can truly Rebirth yourself.
🪄 No more feeling unaware or overwhelmed by the changes that happen in your life.
🪄 Hear about the top 3 benefits of working with ancient rituals.
🪄 How ritual helps you to feel less alone and how it brings back community and togetherness.
🪄 How ritual can enrich your personal & professional Life.
Find out more here and register for free here
https://www.womenofancientfutures.com/ancient-rituals-masterclass
STAY IN TOUCH
https://www.instagram.com/nicole.nyima.costerus/
https://www.womenofancientfutures.com
If you enjoyed this podcast, I would really appreciate it if you could give me a 5-star rating or share this episode with a friend!
Danielle Sawan is a writer, mystic & intuitive herbalist. She has studied herbalism & the traditional use of medicinal plants all over the world including Thailand, Guatemala, Peru, and Mexico. In this episode we speak about her love for making wild-crafted medicines & speaking to the spirits of plants. We touch upon the medicine of dreams, herbs, ritual, and rites of passage.
You will also hear us share ways on how you can start to communicate with plants & herbs. In short an incredible episode that takes you into the Magic plants, herbs and Intuition.
You can find Danielle her work with plants & herbs on Instagram:
https://www.instagram.com/danielle.sawan/
Follow her to discover the magic world of Plants & Herbs
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Join Nicole Nyima & Sia Hu Heka in a free activation on 18 June.
3 WAYS TO RESET & RENEW YOURSELF WITH ANCIENT RITUALS
Find out more here and register for free here
https://www.womenofancientfutures.com/ancient-rituals-masterclass
STAY IN TOUCH
https://www.instagram.com/nicole.nyima.costerus/
https://www.womenofancientfutures.com
If you enjoyed this podcast, I would really appreciate it if you could give me a 5-star rating or share this episode with a friend!
Dusah Wiseman (@serpent.goddess) is a Mystic & Mentor that supports people to Awaken their Divinity and guides them back into connection with Source. In this week's episode we dive into a conversation about her Kundalini Awakening process, her journey from growing up Christian to choosing her own path beyond religion, her connection with Serpentine energy, leaving behind pretty much everything from her old Life and her deep devotion & dedication to Liberation.
Find out more about Dusah and her work here:https://bio.site/serpentgoddess
Want to explore your connection to serpentine energy?23 July '23 Nicole Nyima Costerus & Winter Jade Icely offer “A DAY WITH THE DARK FEMININE” An archetypal Temple Journey with 111 women in Amsterdam. We will open our hearts, bodies and wild voices to the expression of embodied, untamed LIFE. Find out more and book your ticket here: https://www.womenofancientfutures.com/darkfeminine
STAY IN TOUCH
https://www.instagram.com/nicole.nyima.costerus/
https://www.womenofancientfutures.com
If you enjoyed this podcast, I would really appreciate it if you could give me a 5-star rating or share this episode with a friend!
Right after I recorded this episode, I opened my Instagram and saw a negative comment underneath my post about serpents. The kind that would trigger me a lot, even a year ago.
This time was the first time I didn’t feel any trigger. And not only that, I was able to send a kind message as a response to this comment.
I am no longer making myself wrong for the things I believe in and stand for. Because I know that the long term pain of hiding is wayyyy more painful than being out in the open with the risk of being hurt momentarily.
This episode is a portal into NO MORE HIDING.
During this episode I share with you 6 reminders in the process of unhiding. May they give you the strength and courage to unhide yourself with what feels true for you.
Join us for A Day with the Dark Feminine in Amsterdam on July 23A temple Journey with 111 women
https://www.womenofancientfutures.com/darkfeminine
STAY IN TOUCH
https://www.instagram.com/nicole.nyima.costerus/
https://www.womenofancientfutures.com
If you enjoyed this podcast, I would really appreciate it if you could give me a 5-star rating or share this episode with a friend!
Would you believe that my journey towards Kundalini Awakening began with a sneeze? Back in 2014 I had a sneeze that caused me to have a herniated disc. It was so bad that the doctors said that I would need surgery. Thankfully, they gave me the chance to heal my herniated disc on my own which led me to the journey of completely defining who I am. Looking back, I can see that it was the kundalini energy that wanted to awaken in my body. And I realized that while something in my body clicked and got dislocated, it also reconnected me to that primordial life force that wanted to open up inside of me.
This week, I will be sharing with you about my journey towards Kundalini awakening. I want to share my experience with you so that if you have been going through a similar process then hopefully you can find some comfort through my story. I hope that this episode will serve as a form of education and information about Kundalini awakening, because when I experienced this seven years ago, I didn't seem to find the information that could really support me.
And so I would love to provide that support for you as you go through this wild ride as well.
Read more about Kundalini Symptoms in this Lonerwolf article
https://lonerwolf.com/kundalini-awakening/
Receive the free Meditation: Meet your most Free & Alive Self
This meditation guides you into a meeting with your Most Free & Alive Self. A moment of connection with Your Essence and a powerful support & guidance on your journey of becoming Her. Get the free Meditation here and "Meet your most Free & Alive Self"
https://www.womenofancientfutures.com/freemeditation
STAY IN TOUCH
https://www.instagram.com/nicole.nyima.costerus/
https://www.womenofancientfutures.com
If you enjoyed this podcast, I would really appreciate it if you could give me a 5-star rating or share this episode with a friend!
My money story started with me not knowing much about money at all. I did not know about saving, investing, and I also did not know how to properly charge for my offers. Stepping into my own business and showing up with the things that I believe in was very scary for me because of how I have connected money with survival. Eventually, I was able to heal my relationship with money and it led me to growing my business by 42 times.
This week, I will be sharing with you the 5 gateways into more money and wealth. During those years of growing my business by 42 times, these were the 5 things that led me to the biggest openings that I made into welcoming more money. And as I’m teaching this work in my mastermind and in my courses, these are the 5 things that help women the most when it comes to welcoming more money.
I would love for you to experience an abundant relationship with money and wealth, too.
ACCESS THE WEALTHY WOMAN VAULT
Everything you need to become magnetic to money and become a financially literate wealthy woman. The vault is like a buffet that offers a wide variety of education on money & wealth. Where else will you find such a diverse school?
$20k of value on courses for an incredible price of $111
Enter into the Vault for an incredible price of $111!
STAY IN TOUCH
https://www.instagram.com/nicole.nyima.costerus/
https://www.womenofancientfutures.com
If you enjoyed this podcast, I would really appreciate it if you could give me a 5-star rating or share this episode with a friend!
The Dark Feminine. She inhabits the lower centers of our chakra system. She is anchored, embodied, wild and womb centered. She holds a deep connection to the earth, freedom, liberation and sexuality. She is Ancient Shamanic Wisdom, and almost like a voice of the earth itself.
The Dark Feminine is not a woman, but a field of energy that expresses the ancient lineages of primordial wisdoms. She is born when the Feminine and Matter come together => the Yin expression of form.
I invited Winter Jade Icely, international teacher, writer, and facilitator in the realms of the mystical arts, sexuality, and dark embodiment. We talked about her journey with and wisdom about the dark feminine, the difference between light and dark feminine, and ways to understand and embrace the dark feminine within us.
If you’re curious about the dark feminine archetype and want to know more about her gifts & qualities, then be sure to listen to this conversation with Winter!
Join us for A Day with the Dark Feminine in Amsterdam on July 23A temple Journey with 111 women
https://www.womenofancientfutures.com/darkfeminine
Find out more about Winter and her Magdalena retreats here:
👉🏾 www.magdalena.com.au
👉🏾 www.winterjade.net
Want to read more about the 4 archetypes, dark, light, masculine & feminine 👉🏾 you can read it here:
👉🏾Dark/Light & Masculine/Feminine explained👉🏾The 4 Archetypes That Guide into Soul
STAY IN TOUCH
https://www.instagram.com/nicole.nyima.costerus/
https://www.womenofancientfutures.com
If you enjoyed this podcast, I would really appreciate it if you could give me a 5-star rating or share this episode with a friend!
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