Anastasia is a 3x World Champion and a 2X Paralympian on a mission to change how people 'see' the visually impaired. To truly see them as they are, not stereotypes. When asked to describe a blind person, Anastasia offers that "most people think of a man walking around like a zombie, big dark glasses, and a cane, but that's not how visual impairment is for me." Anastasia is a bubbly, stylish, world-class athlete who many often don't realize has a disability when briefly looking at her or quickly perusing her Instagram page. As Anastasia shares, "I don't have to be in that box that you put me in." And as Anastasia has won medal after medal and gained hundreds thousands of social media followers, she's proven that she doesn't fit in any one box. As Anastasia looks to the future, she focuses on what she can control: herself and how she shows up. She's extremely intentional about her partners and sponsors saying, "I try to only make sure that I work with people who really stand with what I believe in." On a daily basis, she focuses on the things she can do, not on what she can't. She asks herself "what is one thing I can do today that will make me feel and be more successful?" and then she does it! In today's conversation, we elevate Anastasia's work in and out of the pool, and discuss how everyone can be an ally to para athletes. ------- Episodes drop every Wednesday at 5am Eastern Standard Time through the Paralympics. ---- Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of resilient women Olympians & Paralympians. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community. Learn more on our website: flamebearers.com Watch & subscribe to our YouTube channel to watch a video version of this episode ► / @flamebearers Follow us on social media for exclusive behind the scenes content: Instagram: /flamebearers Facebook: /flamebearerspodcast Linkedin: /flame-bearers Tiktok: /flame_bearers X: /flame_bearers