In the premiere episode of HEALTH.FREQ, host Emily Bostin MS, RD delves into the transformative world of nutrition beyond the health matrix. Discover how the dietary guidelines, built and backed by industry, don't always align with optimal health. Emily shares her journey of awakening to a new understanding of nutrition, health and human potential - emphasizing the importance of whole foods and the often-overlooked pineal gland. Join us as we explore the intersection of nutrition, consciousness, and the collective awakening happening on our planet.

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