Seeing Through the Lens Podcast: This is the podcast version of an essay I wrote about something many people quietly misname as numbness. Sometimes we are not absent at all. We are listening through a lens. In this episode, I speak about moments where everything is clear and cared for, but slightly sealed. Not as a problem to fix, and not as something to overcome, but as a completely normal way of noticing when something matters and will not last. There is no instruction here. No demand to feel more. Just recognition. If you have ever felt present without being immersed, this episode may help you name that experience without judgement. This reflection comes from the Ghosts Movement, where noticing is allowed to be enough.