The Little Prince said: "One sees clearly only with the heart. Anything essential is invisible to the eyes". ♥️Say no more! Here we go and practice what that might mean and how we can experience it. Jump into another mindfulness exercise that helps understanding ourselves 🙏📍No matter where

The Little Prince said: "One sees clearly only with the heart. Anything essential is invisible to the eyes". ♥️ Say no more! Here we go and practice what that might mean and how we can experience it. Jump into another mindfulness exercise that helps understanding ourselves 🙏 📍No matter where

Seeing with the Heart (When in a happy Mood)

Short audio practices for moments of inner curiosity.

Playful Mindfulness are short, everyday practices that invite you to explore you mind, perceptions and perspectives ✨

Each episode is a small experiment. Something to practice while walking, sitting, being outside, or pausing in the middle of everyday life.
It's playful inner work. To understand yourself better and to cultivate curiosity, calmness and a touch of wonder in your daily life 🤸

This podcast is for everyon who is curious about mindfulness and interested in putting philosophical ideas into lived experience.

Education

Self-Improvement

Short audio practices for moments of inner curiosity. Playful Mindfulness are short, everyday practices that invite you to explore you mind, perceptions and perspectives ✨ Each episode is a small experiment. Something to practice while walking, sitting, being outside, or pausing in the middle of everyday life. It's playful inner work. To understand yourself better and to cultivate curiosity, calmness and a touch of wonder in your daily life 🤸 This podcast is for everyon who is curious about mindfulness and interested in putting philosophical ideas into lived experience.

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Seeing with the Heart (When in a happy Mood)

Seeing with the Heart (When in a happy Mood)