Unpacking Myself

SEEING YOURSELF | The eyes show us the world, but only when we close them can we truly see ourselves.


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Isn’t it ironic that we can see everything with our eyes—except ourselves. In this episode, I reflect on why true self-connection requires us to go inward. Meditation, stillness, and closing our eyes aren’t just practices—they’re the only way to truly see who we are beyond the noise and connect with ourselves. We will travel all over to see the world but what a tragedy it would be to go our entire lives without seeing what matters most - ourselves.

Want to unpack a topic that is creating mental clutter for you? Send me a DM or check out my website: www.unpackingmyself.com

 

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Unpacking MyselfBy Neha Patel

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