Seek First CEO: Neuroscience, Scripture, & Spirit-led Strategy for High-performing Christian Women

Seek First CEO: Neuroscience, Scripture, & Spirit-led Strategy for High-performing Christian Women

By Heather Shriver Burns: Master Neuroscience Business Coach, Certified Biblical Life Coach, and SpeakerBusinessEntrepreneurshipReligion & SpiritualityChristianityEducationSelf-Improvement
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Seek First CEO: Neuroscience, Scripture, & Spirit-led Strategy for High-performing Christian Women episodes

  • //242: Why Prayer Feels Hard As A Christian Entrepreneur & How to Make It Your Greatest Business Strategy: Biblical Business Strategy Part 5

    Every Christian entrepreneur knows that prayer is key, but if we’re honest, many of us struggle with it. Whether it’s forgetting to pray, feeling like we don’t have time, or wrestling with unanswered prayers, we can fall into guilt and shame. In this episode, Heather Shriver-Burns gets real about why prayer feels difficult, the unseen battles that make it challenging, and how you can shift your posture to make prayer one of your greatest business strategies.

    What You’ll Learn in This Episode:

    ✔ What prayer really is (Hint: it’s not just talking—there’s a key second part!)

    ✔ The common struggles Christian entrepreneurs face when it comes to prayer
    ✔ Why the enemy hates prayer and how spiritual warfare plays a role
    ✔ The neuroscience behind prayer and how it physically rewires your brain
    ✔ Practical ways to make prayer a non-negotiable in your business

    Key Takeaways:
    • Prayer is simply talking and listening to God—just like any real conversation.
    • Struggling with prayer doesn’t mean something is wrong with you. You’re not alone.
    • The enemy knows the power of prayer, which is why distractions and doubts creep in.
    • Science backs up what the Bible says—prayer transforms your brain and thought patterns.
    • Making prayer a habit starts with shifting your mindset and creating intentional space for it.
    • Action Steps:

      1️⃣ Identify what’s holding you back. Is it busyness, doubt, disappointment, or something else?

      2️⃣ Shift your posture. See prayer as a privilege, not an obligation.
      3️⃣ Start small. Even a few minutes of focused prayer can be powerful.
      4️⃣ Make it practical. Schedule prayer into your business day like an appointment with God.
      5️⃣ Listen, don’t just talk. God wants to guide you, but you have to give Him space to speak.

      Scripture to Reflect On:

      "Be still and know that I am God." — Psalm 46:10

      Let’s Keep the Conversation Going!

      DM Heather on Instagram @heathershriverburns with your biggest takeaway from today’s episode! Got questions about prayer? Send them her way—she’d love to hear from you!

      🔗 Subscribe & Leave a Review: If this episode blessed you, take a minute to subscribe and leave a review—it helps spread this message to more Kingdom entrepreneurs like you!

      23 min
    • //241: Why You Don't Feel Free After Forgiving: Biblical Business Strategy Part 4

      If it's a tool for Christians in our every day life, it is most definitely a tool we can use in business, too. 


      Forgiveness. It's talked a lot about but I think the reason most people struggle with this is because we're not taught how to actually forgive. In today's episode, we're talking about how to actually forgive so that you don't continue to carry the resentment, hurt, anger, or bitterness when someone hurts you. 

      We're diving into the science and biblical principles so you can be SET FREE to do the things God's called you to do. 


      Ready to uncover what's actually holding you back in business? Heather would love to help you. Message her on Instagram or send her an email ([email protected]) to see how you can work together in 2025 to make this your most profitable and peaceful year yet!

      25 min
    • //240. Transform Your Business with Communion: Biblical Business Strategies Part 3

      Friend, can we talk about how challenging 2024 was? You’re not alone—I felt it too. But guess what? 2025 is full of promise, and this episode is here to help you step into it with faith and strategy. 

      In this deeply personal episode, I share a story of hope and resilience tied to the Hebrew month of Kislev, a season that symbolizes rest and security. Whether you’re navigating tough seasons in business or seeking clarity on your next steps, know this: you don’t have to do it alone. That’s why I created the Seek First CEO Mastermind—a safe, faith-filled space to grow your business while nurturing your mind and heart.

      Imagine making communion, fasting, repentance, and Biblical truth foundational elements of your business in 2025. Ready to align your faith and strategy to transform your life and business? Let’s do this together

       

      Send me a DM on Instagram to get started! www.instagram.com/heathershriverburns

       

      Related Episodes:

      //235. Biblical Business Strategies for Christian Entrepreneurs: Part 1

       

      //233. How to Align Your Mind, Body and Business for Success: Soul Care Strategies Part 7

       

      //220. Repent, Renounce, Rewire: My Secret Weapon for Hearing God! [How to Hear from God Series Part 6]




       

      17 min
    • //239. How to Find Clarity in Business Through Fasting: Biblical Business Strategies Part 2

      Ever feel like you’re stuck spinning your wheels, searching for clarity in your business? In this episode, we uncover a powerful, biblical strategy to help you refocus and align with God’s vision for your life and work: fasting.  

       

      Building on our previous conversation about repentance, we’re diving into the why and how of fasting as a kingdom business tool. Learn how this spiritual discipline can unlock mental clarity, boost decision-making, and position you to hear God’s voice more clearly—while also enhancing your overall well-being.  

       

      We’ll explore timeless biblical examples and share practical steps to help you implement fasting in a way that works for you. Plus, discover why it’s essential to question and personalize your spiritual practices so they truly align with your unique journey.  

       

      If you’ve ever wondered how to invite God into your business decisions or need a reset to navigate challenges with wisdom and grace, this episode is for you. Don’t forget to stick around for insights on how the Seek First CEO Mastermind can provide the community and support you need to take your next steps boldly.  

       

      What You’ll Learn in This Episode:

      • How fasting can transform your business and deepen your connection to God  
      • Inspiring biblical examples that highlight the power of fasting  
      • Simple, practical tips to incorporate fasting into your routine  
      • The importance of tailoring your spiritual practices to your individual journey  
      •  

        Ready to recalibrate and embrace a fresh perspective for your business? Tune in and take the first step today!  

         

        Join the Seek First CEO Mastermind for community, guidance, and tools to navigate your purpose-driven business journey with confidence.  



        I'd love to connect with you on Instagram: www.instagram.com/heathershriverburns

         

        Related Episodes:

        //235. Biblical Business Strategies for Christian Entrepreneurs: Part 1

         

        //211. How to Navigate Distractions and Embrace Faith with Christine Jewell

         

        //169: The Key to Taking A Social Media Break As An Entrepreneur without Your Business Crumbling

         

        //145: How to Set Goals with God for Your Business | Businesstry Bootcamp Day 2

         

        25 min
      • //238. Hope and Resurrection: Preparing for God’s Promises in 2025

        Have you ever wondered how to find hope in the middle of life’s struggles? Or how to step into a new year with clarity and purpose?

         

        Join me for a heartfelt year-end episode as I reflect on the journey of 2024—its challenges, victories, and everything in between. In this episode, I’ll guide you through a powerful imaginative prayer to help you connect deeply with God’s presence.

         

        I’m opening up about my personal story, from navigating financial struggles to overcoming emotional battles, to inspire and remind you that God’s plans are always at work, even in the toughest seasons. I’m revealing what my word is for the upcoming year. 

        It is literally blowing my mind!

         

        Let’s dive into scripture, uncover God’s promises for a new season, and step forward into the hope and renewal waiting for you in the coming year.

         

        I pray this New Calendar Year blesses you as you seek His Face.

         

        Connect with me over on Instagram! www.instagram.com/heathershriverburns




        Related Episodes:

        //232. The Great Exchange: Soul Care Strategies Part 6

         

        //218. Walking with God: Practical Steps to Engage with God and Transform Your Life and Business

         

        //198. The Power of 40: Preparation, Testing, and Growth in Faith and Business

         

        27 min
      • //237. The Gift of Presence: Finding Peace This Christmas

         

        This Christmas, let’s unwrap a gift that costs nothing but means everything: the gift of presence. In this special episode, I open up about my own struggles with slowing down and share how I’ve learned to be truly present—with God, with others, and with myself.  

         

        Life gets busy, especially during the holidays, but what if we paused to savor the moments that matter most? Together, we’ll explore practical ways to step out of the hustle and into the sacred stillness of the season. From understanding how our nervous system reacts to stress to trying simple somatic exercises that reconnect us with our bodies, this episode is an invitation to experience the peace we often long for during this time of year.  

         

        Let’s find joy in stillness, cherish the people we love, and honor the presence of God in our lives. My prayer is that this episode leaves you feeling inspired to slow down, breathe deeply, and fully embrace the beauty of this season.  

         

        Grab your favorite cozy drink, settle in, and let’s dive into this meaningful conversation. 



        Have a Merry Christmas! 



        Topics covered in this episode:

         

        • The Gift of Being Present
        • Understanding Fight or Flight
        • The Importance of Slowing Down
        • Sympathetic vs. Parasympathetic States
        • Practical Tips for Embracing Presence
        • Somatic Exercise for Presence



        • Related episodes:

          //233. How to Align Your Mind, Body and Business for Success: Soul Care Strategies Part 7

           

          //232. The Great Exchange: Soul Care Strategies Part 6

           

          //226. Exhausted Beyond Belief? Recognize the Signs of being Soul Tired and Reignite Your Joy in Life and Business. Soul Care Strategies Part 2

           

          //217. Tips to Regulate Your Nervous System to Hear from God. [How to Hear from God Series Part 4]

           

          26 min
        • //236. Mastering Home & Work Balance: Rebekah Scott's Proven Systems for Joyful Living

          Hi Friend!

           

          In this episode of the Seek First CEO podcast, Rebekah Scott, shares her incredible journey of managing home life and a thriving business with joy. Rebecca talks about her South Dakota farm life, her successful 20-year business designing custom purses and accessories, and her podcast 'The Encourager,' which helps women balance home and work life. She discusses her 'five systems' approach to managing life – covering self-care, food planning, home organization, work management, and family time – and offers practical tips to stay organized and avoid burnout. Rebecca's unique method of '1 percent progress' and her philosophy of achieving goals at 80% are also explored. Tune in to hear valuable insights on creating joy in every aspect of life while achieving your dreams.

           

          Topics covered in this conversation:

          • Balancing Business and Family Life
          • Developing Effective Systems
          • The 1% Rule: Small Steps to Big Changes
          • Setting Boundaries for Work and Home Life
          • Involving Family in Your Business
          • Finding Joy in Creation
          •  

            Claim $10 off your order of $85 or more with code: Heather10 (http://designyourownpurse.com/)



            Connect with Rebekah

            Podcast: https://podcasts.apple.com/us/podcast/the-encourager-podcast-equipping-christian-moms-to/id1018941720

            Instagram: https://www.instagram.com/shoprsd

            Facebook: https://www.facebook.com/ShopRSD/

            Website: https://shoprsd.com/



            Related Episodes:

            //211. How to Navigate Distractions and Embrace Faith with Christine Jewell

             

            //205. Time Management: How to Juggle Business, Family, and Faith Without Losing Your Mind with Kelly Leardon

             

            //197. Balacing Acts: Motherhood, Entrepreneurship, and Faith with Amanda Moffett

             

            //182. Is Your Business Fueled by God’s Grace or Your Grind with Shae Bynes

             

            34 min
          • //235. Biblical Business Strategies for Christian Entrepreneurs: Part 1 - Repentance

            Ever wondered why some business strategies leave you feeling more stuck than successful? 

             

            Hey Sister Friend!

             

            Join me in today's episode as I share my favorite business strategy, rooted in spiritual alignment—repentance. Learn why Jesus's first message, repentance, is critical to your business growth, understand the deeper meanings behind it, and discover how to realign your brain's neural pathways with God's truth. Plus, hear real-life examples of transformation and the importance of surrounding yourself with a supportive community. Get ready to renew your mind and see a thriving business in the new year!

             

            I’d love to connect with you on Instagram! www.instagram.com/heathershriverburns

             

            The Made for More Challenge is December 16-18, 2024. You can find the link to join here: ($97): https://www.heathershriverburns.com/offers/ZmMcvrpV



            Topics covered in this episode:

            • Repentance as a Business Strategy
            • The Deeper Meaning of Repentance
            • Aligning with God's Will
            • Practical Tips for Repentance in Business
            •  

              Related Episodes:

              //226. Exhausted Beyond Belief? Recognize the Signs of being Soul Tired and Reignite Your Joy in Life and Business. Soul Care Strategies Part 2

               

              //220. Repent, Renounce, Rewire: My Secret Weapon for Hearing God! [How to Hear from God Series Part 6]

               

              //202. Is Visualization from God?

               

              //186. Overcoming Stuckness: Unlocking Your Entrepreneurial Potential with God’s Guidance

              29 min
            • //234. Student Spotlight: How Kristina Found Soulful Success in Life and Business

              Feeling lost and needing clarity on your purpose? Ever wonder what can truly happen when you go all-in on investing in yourself?

               

              Hi Friend!

               

              I am so honored to share one of my amazing students, Kristina, with you today! Kristina started with uncertainty but found a profound bond with me, and a new path in coaching. Dive into Kristina's journey of moving from digital marketing to coaching, experiencing deep personal growth, and nurturing a closer relationship with God. We discuss her challenges, the powerful transformation she went through with the Made to Flow Academy, and the importance of tending to your soul amidst building a business. Hear about the supernatural outcomes of her dedication, her newfound friendships, and the steps she took to find her true calling. If you are standing at the crossroads of investing in yourself and seeking clarity, this conversation is filled with inspiration and encouragement just for you.

               

              Topics covered in this conversation:

              • clarity and purpose in life, particularly in the context of transitioning careers.
              • The importance of community and support in personal and professional development.
              • The significance of personal healing and confronting self-limiting beliefs.
              • The concept of "overflow" in relation to self-care and its effects on relationships and community.


              • Get in touch with Kristina:

                Instagram: www.instagram.com/kristinakingco

                 

                Next Steps:

                If you are ready to dig deep and allow your soul to be tended to so you can walk fully in all God has for you, sign up for a discovery call to see if working with Heather is right for you: http://bit.ly/discoverycallwithHSB

                 

                Related Episodes:

                //225. How Mindset and Soul Care Work Together to Achieve Success: Soul Care Strategies Series Part 1.

                 

                //230. Student Spotlight: Hannah’s Journey to Overcoming Doubt, Embracing Faith, and Coaching with Purpose

                 

                //227. Student Spotlight: Andrea Wiggins' Journey from Law Enforcement to Purpose-Driven Entrepreneurship

                 

                //222. Student Spotlight: How Letting Go of Success Led Shayla to Her True Identity and Calling

                 

                29 min
              • //233. How to Align Your Mind, Body and Business for Success: Soul Care Strategies Part 7

                Are you unknowingly sabotaging your success by neglecting nervous system regulation? What if the key to alignment with God's promises is found in healing your mind and body?

                 

                Hi Friend! You have made it to the final episode in the Soul Care Strategies Series! 

                 

                This episode is all about the interconnectedness of scaling a business and caring for your soul.

                Inspired by my reading of Elijah, to go back where I have come from and share with you why you need to tend to your soul. Mindset work and business strategies are not enough - and they won’t carry you for long. 

                This is what I help my clients do, and I’d love to partner with you! Join me for a 3-Day Live event, the Made for More Challenge, on December 16-18, 2024. Sign up through this link ($97): https://www.heathershriverburns.com/offers/ZmMcvrpV

                 

                Grab the soul care journal prompts: https://heathershriverburns.myflodesk.com/soulcarejournalprompts



                Covered in this episode:

                 

                • The evolution of my business approach
                • Integrating body and nervous system awareness
                • The role of the nervous system in business
                • Practical tools for nervous system regulation


                • Related Episodes:

                  //225. How Mindset and Soul Care Work Together to Achieve Success: Soul Care Strategies Series Part 1.

                   

                  //211. How to Navigate Distractions and Embrace Faith with Christine Jewell

                   

                  //209. Are You Wearing Masks That Hold You Back? It's Time to Embrace Your True Identity and Thrive in Leadership with Dr. Jennifer Blossom

                   

                  //173: Your Assignment Requires Alignment

                  31 min

                About Seek First CEO: Neuroscience, Scripture, & Spirit-led Strategy for High-performing Christian Women

                From the publisher's feed

                Seek First CEO is a podcast for high-performing, faith-led women who are done choosing between success and peace.