Do you ever sit down to pray and suddenly have no idea what to say?

If you've ever felt stuck in your prayer time, you're not alone. Sometimes we genuinely want to spend time talking with God, but we just don't know where to begin. In this episode, I'm sharing 5 areas you can pray about when you don't know what to pray, giving you simple ideas you can use during your morning prayer time or throughout your day.

In this episode, I’m sharing 5 things you can pray about when you’re feeling stuck so you can feel more confident and intentional in your prayer time and deepen your relationship with God.

Whether you're praying for wisdom in motherhood, your husband, your children, your morning routine, or even your own desire to spend time with God, you'll walk away with practical ways to start praying when you don't know where to begin. You don't need the perfect words or a perfect prayer routine—you can simply bring what's already on your heart to God.

Contact - > [email protected]

Podcast -＞ https://seekfirstmom.podbean.com

Connect -＞ patreon.com/seekfirstmom

Instagram -＞@seekfirstmom

Newsletter - > A Little Extra Encouragement Each Week

Next Steps:

Step 1: Join a supportive community of Christian moms looking for help starting a morning routine to spend time with God in the free group Seek First Mom

Step 2: Sign up for A Little Extra Encouragement Each Week with the weekly newsletter.

Step 3: Get more personalized support with 1-on-1 coaching at [email protected]

Are you reading your Bible but struggling to understand what you’re reading?

Do you ever finish a passage and think, “I have no idea what I just read”?

Have you ever wondered if you’re doing something wrong when Bible study feels confusing?

If you’ve ever felt stuck or discouraged because you don’t understand a passage of Scripture, you’re not alone! Bible study isn’t always easy, and you don’t have to understand everything you read right away. Sometimes you just need a few simple tools to help you dig a little deeper—and sometimes you simply need permission to keep reading even when you don’t have all the answers.

In this episode, I’m sharing 5 simple things you can try when you’re struggling to understand the Bible so you can approach Bible study with less pressure, grow in your understanding of God’s Word, and feel encouraged to keep showing up—even when a passage doesn’t make sense right away.

Whether you’re new to Bible study or you’ve been reading your Bible for years, I hope these practical suggestions help you feel more confident, curious, and encouraged as you spend time in God’s Word.

Contact - > [email protected]

Podcast -＞ https://seekfirstmom.podbean.com

Connect -＞ patreon.com/seekfirstmom

Instagram -＞@seekfirstmom

Newsletter - > A Little Extra Encouragement Each Week

Next Steps:

Step 1: Join a supportive community of Christian moms looking for help starting a morning routine to spend time with God in the free group Seek First Mom

Step 2: Sign up for A Little Extra Encouragement Each Week with the weekly newsletter.

Step 3: Get more personalized support at [email protected]

Have you gotten off track with your morning routine and feel like you have to start all over?

If you've missed some mornings, I want to remind you that you haven't failed—and you don't have to start all over. Sometimes getting back on track is as simple as stepping back into a routine that was already working. Other times, it means taking a closer look at what's getting in your way and making a small adjustment to reduce the friction.

In this episode, I’m sharing how to get back on track with your morning routine without starting all over so you can identify what's been getting in your way, make simple adjustments, and rebuild your consistency as you seek God first. Whether you've been thrown off by a busy season or you're struggling with a specific sticking point in your routine, you'll walk away with practical ways to regain momentum without feeling like you have to completely start from scratch.

Because consistency doesn't mean you never get off track—it means you learn how to come back.

Contact - > [email protected]

Podcast -＞ https://seekfirstmom.podbean.com

Connect -＞ patreon.com/seekfirstmom

Instagram -＞@seekfirstmom

Newsletter - > A Little Extra Encouragement Each Week

Next Steps:

Step 1: Join a supportive community of Christian moms looking for help starting a morning routine to spend time with God in the free group Seek First Mom

Step 2: Sign up for A Little Extra Encouragement Each Week with the weekly newsletter.

Step 3: Get more personalized support with 1-on-1 coaching at [email protected]

Have you ever thought, “I think I need a new Bible,” only to realize there are SO many options that you don't even know where to begin?

Should you choose a journaling Bible or a study Bible? What translation should you use—and does it really matter if your Bible is one column or two?

If you're looking for a new Bible to use during your morning Bible study, you might be surprised by just how many options there are. And while all those choices can feel overwhelming, choosing a Bible doesn't have to be complicated.

In this episode, I’m sharing practical things to think about when choosing a Bible so you can find one that fits the way you want to spend time in God's Word. We'll talk about journaling Bibles, study Bibles, different Bible translations, and even the small details like one-column versus two-column layouts. I'll also share the Bibles I personally use and how I use them for both everyday Bible reading and deeper morning Bible study.

Whether you're choosing your first Bible, replacing an old one, or simply looking for a Bible that will better support your time with God, I hope this episode helps you feel less overwhelmed and more confident in your decision. You don't need the perfect Bible or a shelf full of resources—you just need something that helps you open God's Word and seek Him first.

Contact - > [email protected]

Podcast -＞ https://seekfirstmom.podbean.com

Connect -＞ patreon.com/seekfirstmom

Instagram -＞@seekfirstmom

Newsletter - > A Little Extra Encouragement Each Week

Next Steps:

Step 1: Join a supportive community of Christian moms looking for help starting a morning routine to spend time with God in the free group Seek First Mom

Step 2: Sign up for A Little Extra Encouragement Each Week with the weekly newsletter.

Step 3: Get more personalized support with 1-on-1 coaching at [email protected]

Do you struggle to be consistent with your morning routine because you aren't sure what to do when you finally sit down?

Do you spend more time deciding what to read, study, or pray about than actually spending time with God?

Could a simpler plan be the key to making your morning routine easier to stick with?

If you've been struggling to stay consistent with your morning routine, the problem may not be a lack of motivation—it may be that your routine has too much friction built into it. Having a simple plan ahead of time can remove unnecessary decisions, reduce distractions, and make it easier to actually sit down and spend time with God.

In this episode, I’m sharing how a simple plan can make your morning routine easier to stick with so you can build consistency without creating a complicated routine. We'll talk about planning what you'll read or study, preparing what you need ahead of time, creating a loose plan for your time, and why keeping your spiritual habits simple is especially important when you're just getting started. Whether you're struggling to establish a morning routine or you're ready to simplify one that has become overwhelming, you'll walk away with practical ideas to help you create a routine that's simple, sustainable, and centered on seeking God first.

Contact - > [email protected]

Podcast -＞ https://seekfirstmom.podbean.com

Connect -＞ patreon.com/seekfirstmom

Instagram -＞@seekfirstmom

Newsletter - > A Little Extra Encouragement Each Week

Next Steps:

Step 1: Join a supportive community of Christian moms looking for help starting a morning routine to spend time with God in the free group Seek First Mom

Step 2: Sign up for A Little Extra Encouragement Each Week with the weekly newsletter.

Step 3: Get more personalized support with 1-on-1 coaching at [email protected]

Do you ever wonder if you're praying the "right" way?

In this episode, I’m sharing encouragement about prayer and why your prayers don’t have to sound spiritual or polished to be meaningful, so you can feel more comfortable talking honestly with God during your morning quiet time. We’ll talk about why God cares more about your heart than your words, how you can bring your real-life thoughts, worries, fears, and excitement to Him, and why prayer is less about saying the perfect thing and more about building a genuine relationship with God. If you've ever felt intimidated by prayer or struggled to know what to say, this episode will remind you that you don't need fancy words or a perfect prayer—you simply need to come to God.

Contact - > [email protected]

Podcast -＞ https://seekfirstmom.podbean.com

Instagram -＞@seekfirstmom

Newsletter - > A Little Extra Encouragement Each Week

Next Steps:

Step 1: Sign up for A Little Extra Encouragement Each Week with the weekly newsletter.

Step 2: Get more personalized support with 1-on-1 coaching at [email protected]

Do you struggle to make your morning routine a consistent habit?

In this episode, I’m sharing how the habit loop works and why the cue is such an important part of creating a consistent morning routine so you can use the things you’re already doing each morning to build a habit of spending intentional time with God. If you've struggled to stick with a morning routine or feel like you have to completely overhaul your mornings to make time for God, this episode will help you think about consistency in a whole new way. You'll learn how to create simple, sustainable cues that fit into your real life and make it easier to follow through on the morning routine you want to build.

Contact - > [email protected]

Podcast -＞ https://seekfirstmom.podbean.com

Instagram -＞@seekfirstmom

Newsletter - > A Little Extra Encouragement Each Week

Next Steps:

Step 1: Sign up for A Little Extra Encouragement Each Week with the weekly newsletter.

Step 2: Get more personalized support with 1-on-1 coaching at [email protected]

Do you ever wake up and just not feel like spending time with God? Have you ever wondered if it’s okay to pray or open your Bible when you don’t really feel connected, motivated, or even interested? What do you do when your feelings are telling you to skip your morning routine?

In this episode, I’m sharing why faithfulness matters more than feelings when it comes to spending time with God so you can acknowledge what you’re feeling without letting those feelings make your decisions for you. We’ll look at Psalm 42:11 and Galatians 5:16–17 and talk about how to replace thoughts rooted in discouragement, exhaustion, or doubt with the truth of God’s Word. If you’ve ever struggled to stay consistent with your morning routine because you simply don’t feel like it, this episode will encourage you to keep showing up, trust God’s faithfulness, and remember that your feelings are real—but they don’t have to be in charge.

Contact - > [email protected]

Podcast -＞ https://seekfirstmom.podbean.com

Instagram -＞@seekfirstmom

Newsletter - > A Little Extra Encouragement Each Week

Next Steps:

Step 1: Sign up for A Little Extra Encouragement Each Week with the weekly newsletter.

Step 2: Get more personalized support with 1-on-1 coaching at [email protected]

Have you ever wondered if you're supposed to be reading the Bible or studying it? Do you feel like everyone else knows how to study the Bible while you're just trying to stay consistent? Have you ever questioned whether you're spending time in God's Word the "right" way?

In this episode, I'm sharing the difference between reading the Bible and Bible study so you can confidently choose the approach that best fits your season and grow deeper in your relationship with God without the pressure of feeling like you're doing it wrong. We'll talk about when reading the Bible is most helpful, when it's time to slow down and study Scripture more deeply, and how simple Bible study tools can help you better understand God's Word. By the end of this episode, you'll have a clear understanding of the purpose of each approach and the confidence to spend intentional time with God in a way that helps you know Him more.

Contact - > [email protected]

Podcast -＞ https://seekfirstmom.podbean.com

Instagram -＞@seekfirstmom

Newsletter - > A Little Extra Encouragement Each Week

Next Steps:

Step 1: Sign up for A Little Extra Encouragement Each Week with the weekly newsletter.

Step 2: Get more personalized support with 1-on-1 mentorship call at [email protected]

Do you feel like your morning routine falls apart before it even begins? Are all the little decisions between your bed and your Bible making it harder to spend time with God? What if the secret to consistency isn't trying harder—but making fewer decisions?

In this episode, I'm sharing how decision fatigue can quietly steal your morning routine and simple ways to reduce the friction before your day even begins so you can build a more consistent habit of spending time with God. 

If you're a Christian mom who wants a faithful morning routine but often feels overwhelmed, distracted, or unsure where to start, this episode will help you simplify your mornings with practical, realistic strategies you can put into place the night before. 

You'll learn how preparing ahead—whether that's setting up your coffee, choosing your Bible study, organizing your quiet time supplies, or eliminating phone distractions—can make it easier to show up consistently and seek God first, one ordinary morning at a time.

Contact - > [email protected]

Podcast -＞ https://seekfirstmom.podbean.com

Instagram -＞@seekfirstmom

Newsletter - > A Little Extra Encouragement Each Week

Next Steps:

Step 1: Sign up for A Little Extra Encouragement Each Week with the weekly newsletter.

Step 2: Get more personalized support with 1-on-1 coaching at [email protected]