When destiny threw a curveball my way with a near-fatal car crash, it lit a flame within me to live my life to the fullest. I decided to not only climb the Second Seven Summits, but also set an audacious goal of setting a Guinness World Record, despite having no prior mountaineering experience. 

I am living proof that small steps can lead to monumental achievements. Be inspired to set your sights higher and push the boundaries of what you believe is possible!  

In this episode, you’ll also hear: 

Must-listen moments:  

[00:07:41] Sometimes the goal isn't even the goal. The goal just gets you on the path. It gives you the direction of what to say yes to and what to say no to, and it sends you in pursuits that open doors that might lead you to the goal that gets you excited. 

[00:12:44] If you allow yourself to get creative, doubt doesn't have space. The excuses that you have, you realize is fear disguised and you start picking it apart and you start winning.  

[00:21:25] When you're setting your goal, try to keep as few limitations in play as possible. It's going to allow you to just enjoy things a lot better, allow you to extract lessons from the climbs, build upon them and keep building forward as you get closer and closer to your goal.  

When life’s obstacles feel like insurmountable mountains, it’s easy to get stuck in a rut. The Everest Challenge is tailored to jolt you out of your comfort zone, giving you the tools to conquer life’s peaks and valleys. This is about shifting your focus from what’s holding you back to what will propel you forward. Join the virtual group 40-day Everest Challenge. 

Wanna Follow along? See Jenn Drummond’s latest posts on:  

YouTube: www.youtube.com/@jenndrummond 

Seek Your Summit Podcast: https://link.chtbl.com/seekyoursummit 

Instagram: https://www.instagram.com/thejenndrummond 

LinkedIn: https://www.linkedin.com/in/jenn-drummond/ 

TikTok: https://www.tiktok.com/@thejenndrummond 

Podcast audio/video editing and show notes by  http://www.podcastabundance.com/services 

It’s time for Episode 2 of the Breakproof mini-series. Be sure to grab your copy of “Breakproof: 7 Strategies to Build Resilience and Achieve Your Life Goals” and remember that what I share here is NOT in the book! 

Climbing isn’t just about reaching the pinnacle; it’s about the fire that drives us there and what we take with us beyond the summit. From creating vision boards to writing notes to your future self, learn how to gracefully navigate the question of 'what's next' and how to find motivation after hitting a plateau. 

Discover the magical moments between goal setting and achievement, and how having a strong 'why' can push us through the toughest times, help overcome fear, and ignite a spark for the adventures that lie ahead.  

In this episode, you’ll also hear: 

Must-listen moments:  

[00:01:37] Goals are really important to have because they give you clarity, they give you purpose, and they give you direction. However, if you're doing it just for the goal, you're missing out on all the magic that happens in the pursuit.  

[00:14:38] Achievement is finishing a set thing. I'm going to climb Everest and get to the top. You do it.

Achievement, good job, gold star. Success for me is taking it bigger…you might not have the summit, but you have a success story from the journey of what you learned, what you can share, how you can do better and how that will help you tomorrow. 

[00:23:15] If you're trying to shift something or do something big, sometimes you have to change the environment and those that you communicate with, because that's going to help normalize the thing that was once scary and take that fear out of it.  

When life’s obstacles feel like insurmountable mountains, it’s easy to get stuck in a rut. The Everest Challenge is tailored to jolt you out of your comfort zone, giving you the tools to conquer life’s peaks and valleys. This is about shifting your focus from what’s holding you back to what will propel you forward. Join the virtual group 40-day Everest Challenge. 

Wanna Follow along? See Jenn Drummond’s latest posts on:  

YouTube: www.youtube.com/@jenndrummond 

Seek Your Summit Podcast: https://link.chtbl.com/seekyoursummit 

Instagram: https://www.instagram.com/thejenndrummond 

LinkedIn: https://www.linkedin.com/in/jenn-drummond/ 

TikTok: https://www.tiktok.com/@thejenndrummond 

Welcome to the first of a 7-episode mini-series of bonus material to accompany the book, “Breakproof: 7 Strategies to Build Resilience and Achieve Your Life Goals.” What you hear here is NOT in the book! 

How do you know when it’s time to switch gears? Whether it's a sport that no longer ignites passion or a career move that doesn't align with your goals, you must recognize when a certain endeavor no longer serves your purpose. 

Hear how vital the role of self-awareness is in steering our lives onto a new course, through the additional stories I have to supplement Chapter 6: Recognize When It’s Not Your Mountain. 

From Mountaineering to Life-Changing Realizations: 

Navigating New Horizons with Courageous Shifts: 

[00:03:34] Deciding to turn back or pivot is a very individual decision that comes with self-awareness, but there are some cues that your body and your system give you that you can get used to cluing into. One of them would be, “Am I lacking passion for this project?” 

[00:20:14] Anytime you decide that you don't want to continue that business plan, that relationship, or you no longer love the dream job, there are a lot of emotions that come up with this. That's part of the journey and it's okay to feel frustrated, sad, angry, and even grieve the loss of that goal. 

[00:23:15] We learn most from the mountains that we decide not to climb. They give us a lot of information about ourselves and who we are, and that information helps us make better choices for ourselves and our future.  

Discovering the Mountains Meant For You: 

When life’s obstacles feel like insurmountable mountains, it’s easy to get stuck in a rut. The Everest Challenge is tailored to jolt you out of your comfort zone, giving you the tools to conquer life’s peaks and valleys. This is about shifting your focus from what’s holding you back to what will propel you forward. Join the virtual group 40-day Everest Challenge. 

Wanna Follow along? See Jenn Drummond’s latest posts on:  

YouTube: www.youtube.com/@jenndrummond 

Seek Your Summit Podcast:  https://link.chtbl.com/seekyoursummit

Instagram: https://www.instagram.com/thejenndrummond 

LinkedIn: https://www.linkedin.com/in/jenn-drummond/ 

TikTok: https://www.tiktok.com/@thejenndrummond 

In the latest episode of my podcast, I sit down with my dear friend Kristina for a heart-to-heart on our journeys of personal growth and resilience. As a fellow mom and entrepreneur, Kristina bravely shares how she left a toxic relationship, setting a strong example of self-worth and authenticity. Together, we dive into the challenges and triumphs of single parenting, from balancing career goals to managing family dynamics, especially when it comes to raising teenagers and creating a nurturing home environment.

Our conversation goes deep into the critical choices we make for our well-being, highlighting the profound impact of genuine connections and supportive friendships. We explore how these relationships sustain us through life’s transitions and underscore the importance of being present and supportive, not just for others but for ourselves too.

This episode is a raw look into how we can lead lives of significance—not just success—by embracing vulnerability, setting boundaries, and building strong support networks. Join us as we discuss how to navigate personal adversities with courage and grace, ensuring our children thrive in loving, peaceful environments.

Timestamps:

Embracing Change (02:40 - 05:16)

Building Resilience and Support (07:33 - 10:18)

Balancing Priorities (17:24 - 19:04)

Personal and Professional Growth (21:08 - 22:32)

Setting Boundaries and Parenting (23:27 - 25:28)

Self-Care and Present Enjoyment (29:23 - 31:54)

Transition and Future Planning (37:55 - 39:49)

Join me in this heartfelt episode of Seek Your Summit, with my son Joe as we recount our journey to the peak of Kilimanjaro. Amidst physical challenges and cultural awakenings, Joe shares how he overcame his initial reluctance, learning invaluable lessons about self-worth, decision-making, and the subtle art of setting boundaries. We talked about the impact of different cultures on our perspectives and discussed the realizations about happiness that go far beyond material possessions.

From navigating teenage complexities to fostering resilience within family dynamics, we reflected on the deep-seated bond we share. Listen as Joe candidly discusses his battles with peer pressure and addictions, highlighting the moments of learning from mistakes to prioritize personal growth.

This episode not only explores the literal heights we’ve reached but also the metaphorical mountains we’ve climbed in our relationships. It’s a story of courage, resilience, and the unbreakable bond between a mother and her son, intertwined with the pursuit of success that truly holds significance.

Timestamps:Our Journey Kickoff (00:02 - 01:17)

Navigating Teenage Years (01:24 - 05:10)

Overcoming Mental Challenges (08:47 - 11:14)

Parent-Teen Communication (17:03 - 20:52)

Learning from Mistakes and Growth (26:25 - 32:59)

Family Dynamics and Inspiration (36:24 - 37:55) 

Join me as I delve into a poignant conversation with guest Carey Conley about the power of vision in overcoming life's greatest tragedies. In this deeply personal episode, Carey shares her journey of loss and resilience after losing both her husband and son to suicide within three years. Despite these unimaginable challenges, Carey reveals how having a clear vision for her life became a guiding light through the darkest of times.

From discussing the importance of asking tough questions to recognizing the signs of struggle in loved ones, Carey offers invaluable insights for navigating grief and finding hope. Learn how crafting a vision not only transformed Carey's life but also became her mission to inspire others to live with intention and purpose, even in the face of adversity.

Timestamps:

Introducing Carrie Connolly's Fascinating Story (0:20 - 1:00)

Navigating Tragedy: Loss and Resilience (1:52 - 3:38)

Understanding Signs and Coping Mechanism (03:59 - 05:51)

Genetics vs. Environment in Mental Health (06:03 - 07:36)

Crafting a Vision for Life’s Journey (14:35 -15:26)

Overcoming External Pressures (18:27 - 20:57)

The Power of Vision: Triumph over Obstacles (24:50 - 26:00)

Embark on a transformative journey with John Miles as we delve into the intricacies of living a passion-driven life. From debunking misconceptions about passion to navigating the peaks and valleys of personal growth, this podcast episode offers profound insights and actionable advice.

Explore the concept of intrinsic motivation and learn how to identify activities that lead to genuine contentment and fulfillment. Discover the power of setting boundaries and releasing toxic influences, as John introduces the metaphor of "human mosquitoes" that hinder our progress.

With practical strategies and heartfelt anecdotes, this conversation serves as a beacon of inspiration for those seeking to unlock their true potential and live a life of purpose and significance.

Timestamps:

Finding Meaning Amid Success (00:51 - 01:31)

Breaking Free from Corporate Chains (03:41 - 04:18)

Awakening to Life’s Urgency (06:19 - 07:47)

Embarking on the Path of Self-Discovery (09:35-11:20)

Crafting a Life of Purpose (16:35 - 18:53)

Navigating Fear and Self-Doubt (20:26 -22:22)

The Journey to Becoming Passion Struck (22:43 - 23:06)

Five Plateaus on the Path to Passion (23:34 - 25:11)

Intrinsic Motivation Unveiled (25:25 - 25:53)

Balancing Recognition and Progress (28:12 - 29:24)

Identifying Human Mosquitoes in Your Life (30:35 - 34:36)

Join us in this enlightening episode as we delve into the world of personalized healthcare with Lisa Brooking, CEO of HealthCode Medical. From her beginnings as a critical care nurse to pioneering innovative approaches to healthcare, Lisa shares her insights into optimizing health outcomes and detecting diseases earlier. Discover how HealthCode Medical offers tailored health services, blending Eastern and Western medicine, and explore the benefits of holistic treatments like ozone therapy and red light therapy. Learn about proactive brain health assessment and the comprehensive membership benefits that make HealthCode Medical a leader in global healthcare access. Tune in and embark on a journey to unlock your health potential with HealthCode Medical.

Timestamps:

Healthcare Career Beginnings (00:30 - 01:18)

Personalized Health Services (01:31 - 02:40)

Menopause Management (02:57 - 03:00)

Holistic Treatment Approaches (04:46 - 06:13)

Tailored Health Plans (06:21 - 06:50)

Benefits of Red Light Therapy (08:12 - 08:25)

Proactive Brain Health (14:13 - 15:38)

Membership Benefits (15:42 - 16:32)

Global Healthcare Access (16:39 - 17:54)

Connect with HealthCode Medical (17:58 - 18:54)

Embark on an inspiring journey with Brandon White as he recounts his entrepreneurial odyssey from launching a startup in his spare bedroom to catching the attention of Silicon Valley giants.

In this engaging conversation, Brandon shares pivotal moments, from navigating the dot com crash to securing funding from legendary venture capitalists. Discover the power of resilience, the art of niche market domination, and the transformative impact of simple yet profound business insights.

Whether you're a budding entrepreneur or a seasoned business leader, this podcast offers a treasure trove of lessons and motivation to fuel your entrepreneurial dreams.

Timestamps:

Embracing Failure for Growth (02:33 - 03:19)

Acclimatizing to Failure (03:19 - 04:45)

Simplicity in Business Planning (07:32 - 10:39)

Learning from Failure (18:15 - 19:27)

Maintaining Authenticity and Endurance (22:34 - 24:00)

The Birth of an Entrepreneur: From Dumb Luck to Determination (25:06 - 27:06)

Raising Capital and Navigating Early Internet (27:23 - 29:44)

A Placemat Lesson in Business Planning (31:32 - 33:50)

Overcoming Dot Com Crash and Resilience (35:51 - 37:37)

Lessons Learned: Niche Focus and Persistence (40:02 - 42:59)

oin me and Andrew L. Anderson in a deep dive into the foundational elements that shape our lives. From uncovering life missions to understanding the intricate web of values and principles, this podcast episode illuminates the path to personal growth and transformation. With insights into relationships, emotional intelligence, and the symbolism of the willow tree, listeners are guided through a journey of self-discovery and empowerment. Explore the steps to lasting transformation and discover the strength and grace inherent in embracing life's challenges. Whether you're seeking clarity on your life's purpose or strategies for personal development, this conversation offers valuable insights and practical wisdom to inspire your journey forward.

Timestamps:

Navigating Setbacks: (00:44 - 02:07)

Finding Grounding in Personal Growth: (02:41 - 03:38)

Overcoming Imposter Syndrome: (05:05 - 06:54)

Discovering Life Mission and Purpose: (12:23 - 15:45)

Unpacking Life Mission, Values, and Principles (16:08 - 18:09)

Understanding the Dynamics of Values in Relationships (17:16 - 20:30)

Steps to Lasting Transformation (21:05 - 23:31)

Developing Emotional Intelligence for Self-Awareness (24:11 - 26:19)

The Strength and Grace of the Willow Tree (30:24 - 32:18)