Seek Your Summit with Jenn

By Jenn Drummond

Welcome to Seek Your Summit! I'm Jenn Drummond - mom of seven, entrepreneur, and the first woman to conquer the 7 Second Summits. Here's what I've learned: The mountains we climb are challenges that b... more

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FAQs about Seek Your Summit with Jenn:

How many episodes does Seek Your Summit with Jenn have?

The podcast currently has 206 episodes available.

Seek Your Summit with Jenn episodes:

December 18, 2023 40: Building Harmonies: The Journey of The National Children's Chorus
In this episode, Jenn sits down with Luke McEndarfer, a Grammy Award-winning conductor and the leader of the National Children's Chorus. Luke shares his journey from starting piano lessons at a young age to pivoting from a career in law to pursue his passion for music.
He explains the role of a conductor and how voices in a choir are like different instruments. Luke also highlights the importance of supporting children through the transition as their voices change and offers insights into the various career paths in the music field.
Timestamps:
00:00 Introduction
01:24 Childhood piano sparks lifelong love for music.
06:16 Reflective surfaces increase sound, while people dampen it.
08:08 Organization grows 25% despite challenges, excites team.
11:36 Participation in music program benefits students' lives.
14:21 Students receive training, some are inexperienced. Instructors look for potential at auditions.
18:51 New level of scholarship funded by Unison.
21:51 Hard work pays off, rewarding moments inside.
24:06 Simple audition process for chorus, details on website.
Tune in and gain valuable insights from Luke McEndarfer, the conductor of the National Children's Chorus. Learn about the transformative power of music, the benefits of choir participation, and the exciting opportunities the chorus provides.
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27min
December 13, 2023 39: Pajamas with Purpose: How Positive Language Empowers Women Every Day
In this episode, Jenn interviews Kimberly Wilkerson, founder of Token ClothingCo.com. Kimberly shares her journey of transitioning from being a speech language pathologist to starting her own fashion company. Her vision is to combine the power of positive language with fashion, so that women can uplift and empower themselves through the clothes they wear.
Kimberly's line of pajamas, with affirmations such as "I am beautiful," "I am worthy," and "I am loved," aims to improve the mindset of women and have a positive impact on those around them.
Timestamps:
00:00 Introduction
01:42 Unexpected career shift from science to fashion.
04:27 Adding language to clothing, empowering women's mindset.
09:00 Online sales require effective product promotion and empowerment.
12:14 Realizing the value of positive psychology now.
14:07 Working with mills and factories, overseeing production.
18:46 Launching women's tea line and doing preorder.
21:26 Sharing valuable content, more active on social media.
25:55 Fashion founder supports women rescued from trafficking.
27:28 Shop token clothingco.com for pajamas with purpose.
Ready to embrace the power of positive language and elevate your mindset? Discover how she found the perfect balance between success and significance in her life. Don't miss this inspiring episode of Seek Your Summit!
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29min
December 11, 2023 38: Breaking Free: Redefining Success After Divorce
In this episode, Jenn sits down with the incredible Melissa Vogel to discuss her journey of self-discovery, transformation, and finding true love. Melissa opens up about leaving a long-term relationship and the challenges she faced along the way.
Together, Jenn and Melissa dive deep into the importance of mindset, self-care, and building a supportive community in order to create lasting change. Their inspiring conversation will resonate with anyone seeking personal growth and empowerment. Discover firsthand how Melissa transformed her life, left an unfulfilling relationship, and built a new version of herself.
Timestamps:
00:00 Introduction
01:37 Doubt, outside opinions, red flags, self-worth.
05:14 Divorce shaped me into a better person.
08:52 Family meetings: discussing positive and negative matters.
12:25 Transforming stagnant life into fulfilling journey.
14:09 Gender norms hinder women's progress and confidence.
16:38 Achievable goals lead to ultimate success.
19:30 "Nurturing a broken bone leads to strength."
23:16 Reflect on August to fuel progress forward.
28:48 Talking to girls, small talk, wrong guy.
31:56 Red flags in one-sided relationship, ignored.
35:04 Lost identity in motherhood, career, marriage, weight gain. Need help and mindset adjustment.
36:43 Multiple versions of yourself are driving you.
39:28 An analogy for controlling negative thoughts.
From leaving a stagnant relationship to building a new version of oneself, Melissa's story will inspire and motivate you to take action in your own life. Discover the power of mindset, self-care, and community as Jenn and Melissa discuss the keys to lasting transformation.
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43min
December 06, 2023 37: Prioritizing What Matters: A Journey to Living a Meaningful Life
In this episode, Jenn sits down with special guest JM Ryerson, a leadership and performance coach, to discuss the power of choice and living your best life. JM shares his personal journey of transformation and emphasizes the importance of being present and enjoying the moments with our loved ones.
Both JM and Jenn reflect on the challenges and beauty of watching their children grow up. JM offers valuable insights and practical advice through his books, including "Let's Go Win: Keys to Living Your Best Life," "Champions Daily Playbook," and "Upgrade." He encourages listeners to reflect on their priorities, find work-life balance, and pursue personal growth.
Timestamps:
00:00 Introduction
01:42 Built companies, wrote book for kids.
03:31 Quiet solitude shaped my entire life, winning.
09:19 Lessons learned, pass on wisdom, important work.
12:40 Flying lessons were amazing, but challenging with kids.
13:29 Scanning home for problems, flight with kids.
19:32 Death is unpredictable, life is a choice.
21:19 Perspective, kids, amazing, temper, senior, next year.
25:58 Workaholic realizes importance of family and balance.
28:49 Real impact in transforming executives, teams & relationships.
31:45 Embraced personal growth, focused on myself.
34:11 Embracing growth mindset, meeting amazing people.
Don't miss out on the valuable insights shared by JM Ryerson, and be sure to grab a free copy of his book, "Let's Go Win: Keys to Living Your Best Life." It's time to start seeking your own summit and creating the life you've always wanted.
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36min
December 04, 2023 36: From the Boxing Ring to the Business World: How Dan Prado Found His Summit
In this episode, Jenn sits down with guest Dan Prado, a former boxer turned sales coach, leadership coach, speaker, and motivator. Dan shares his incredible journey, emphasizing the importance of daily disciplines and habits that lead to success.
He compares these disciplines to boxing, where repetition and practice lead to mastery.Dan's story is one of perseverance, overcoming adversity, and constant self-improvement.
Timestamps:
00:00 Introduction
01:29 MMA, motivational speaking for Team Alpha Male, wrestling and boxing background.
05:39 Dad inspired me to be the best.
07:24 Coaching: empowering, inspiring, incredible, action, leadership, growth.
09:54 Love the team, coaching, and a friend's call.
15:21 College boxing teams formed despite sport's risks.
17:26 Boxing: Hit, not get hit. Chess-like science. Win, qualify, wow.
22:10 Taped hands, chair, rapping, asked to hit.
24:39 Calmness and caution win, not showboating.
27:05 Most beautiful feeling, become national champion
31:10 He taught me boxing, then I won.
35:15 Grateful for Michael's influence, finding self.
36:54 Multiple avatars help us succeed in life.
40:24 Meeting amazing people. Doing sales training, helping people win.
44:52 The power of daily disciplines and habits.
48:13 Continual reinvention leads to personal growth.
49:56 Motivation and self-improvement. Do hard things, life gets better.
Discover the power of daily disciplines, overcoming adversity, and finding the right mentors. From boxing to sales, Dan's story will ignite your passion and push you to reach your full potential. Tune in and start seeking your summit today!
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51min
November 29, 2023 35: Overcoming Trauma: Healing Triggers and Reclaiming Control
In this episode, Jenn sits down with consultant, coach, therapist, author, and speaker Laurel Wiers for a profound discussion on the impact of trauma, the blurred nature of memories, and the power of retraining the brain. Laurel's expertise shines as she shares her method for reprocessing trauma and eliminating triggers to enhance performance.
From her insights on accelerated resolution therapy to personal experiences of overcoming fears and healing from trauma, Jenn and Laurel delve deep into the complexities of triggers and the brain's ability to reframe memories. Together, they provide valuable perspectives and practical techniques for anyone seeking to overcome trauma and lead a more fulfilling life.
Timestamps:
00:00 Introduction
01:32 Therapist challenges traditional approach to PTSD treatment.
03:34 Summary: People struggle with understanding and managing trauma.
09:05 Exposure therapy and brain science in treatment.
12:12 Recalling and altering memories to be positive.
15:07 Using eye movement to access and change memories.
17:53 Comfortable working with children ages 7-10.
20:22 Addressing emotional pain and seeking help promptly.
25:18 Woman witnessed accident, experienced strange sensations.
28:27 Ask your brain about past sensations, analyze.
31:51 Validation, acceptance, and release from past pain.
34:25 Reluctant acceptance of seeking professional help.
35:56 Triggers lead to resetting, text for checklist.
Join us as we explore the power of accelerated resolution therapy, reprocessing traumatic memories, and eliminating triggers to unleash your potential. Whether you're seeking personal growth or looking to overcome past traumas, this episode provides practical techniques and inspiring stories to guide you on your journey.
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37min
November 27, 2023 34: Championing Success: Donnie Boivin's Triumphs in Business and Overcoming Adversity
In this episode, Jenn sits down with the resilient and candid entrepreneur, Donnie Boivin. From facing legal battles and financial strains to launching successful businesses, Donnie shares his journey from being a blue-collar kid to building two thriving companies with 27 employees. Together, Jenn and Donnie delve into the challenges and triumphs of entrepreneurship, shedding light on the realities of navigating setbacks and seizing opportunities while building a business.
Tune in to discover Donnie's raw account of his path to success, the invaluable lessons he learned along the way, and the strategic decisions that transformed his hardships into triumphs
Timestamps:
00:00 Introduction
03:03 Blue collar guy becomes successful entrepreneur secretly.
04:14 Nervous drive home, wife's unexpected reaction.
08:05 Financial struggles, using savings, hidden money loss.
11:29 Struggling with self-praise and lack of progress.
14:46 Expensive printing led to valuable business lesson.
19:16 Outsourced and built systems to support podcast.
22:43 Summit postponed, online business became crucial.
23:56 Creating network for small business owners.
26:57 Importance of innovation and experimentation in business.
32:57 Learning to delegate and embrace new tools.
39:23 Connecting with peers improves professional growth.
41:01 Teacher questions student's motivation to become doctor.
43:18 Observing successful interactions to improve communication skills.
46:36 Engage with Jen by sharing the show.
Ready to be inspired and empowered by Donnie's entrepreneurial journey? Join Jenn and Donnie as they unpack the unspoken realities of entrepreneurship and explore the true essence of building, evolving, and thriving in the business landscape.
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47min
November 22, 2023 33: Creating Something out of Nothing: The Magic of Collaborating in Music
In this episode, we dive into the fascinating journey of musician Andrew McMahon. From his early love for music and the tragic loss of his uncle to finding solace in playing the piano, Andrew's connection to music runs deep. We explore his early experiences with songwriting and how it led him to a career in performing on stage.
Andrew shares his belief in creating multiple connections with the audience, rather than just pushing himself out into the crowd. He delves into the craft of music and describes how, at its best, it feels divine and like being an open channel.
Timestamps:
02:00 Music was my solace after loss.
05:41 Music discovery, lessons, and growth in childhood.
07:02 Piano used to find hope in difficulties.
11:50 Life changing band, sickness interrupts music career.
15:27 Sister donor saved me from deadly pneumonia.
18:10 Band-aid tour turned into overwhelming psychological escape. Survived with therapy and supportive wife.
21:03 Support, trauma, relationship struggles, personal growth, commitment.
24:08 Diagnosed, hospital, new projects, unexpected pregnancy, IVF
28:56 Crafting music brings divine moments, opening doors.
32:41 Lucky performer, writer, and entertainer connects emotionally.
36:34 Deerjack: a charity supporting young cancer patients
38:39 Program grants wishes and supports cancer patients.
42:17 Grateful for your support, visit dearjackfoundation.org.
Join us as Andrew takes us through the process of writing and producing music, the magical experience of being in a flow state, and the challenges he faced during a life-changing period in his career. We also learn about his foundation, Deer Jack, which focuses on fundraising for cancer research, specifically for adolescents and young adults. Andrew's inspiring journey will leave you with a renewed appreciation for the power of music and the strength it can provide during challenging times.
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44min
November 20, 2023 32: The Significance of Generosity: Lessons in Leadership from Bobby Herrera
In this episode, Jenn sits down with special guest Bobby Herrera, the CEO of the Populous Group and the author of "The Gift of Struggle: Life-Changing Lessons About Leading." Bobby shares his insights on the importance of trust, consistency, and generosity in leadership. He emphasizes the power of storytelling and the impact it can have on building a strong team.
From his own personal struggles to the lessons he's learned along the way, Bobby Herrera's wisdom and experiences will leave you feeling motivated and inspired. From the power of storytelling to the impact of gratitude, his words will inspire you to embark on your own journey of seeking your summit.
Timestamps:
00:00 Introduction
02:41 Reflecting, pausing, and maintaining perspective prevent deviation.
05:28 Reflections on storytelling connecting people and giving energy.
08:45 He stuck around and encouraged me to write.
11:06 Struggling family, dad invites boys for dinner.
13:38 Encounter with businessman reveals importance of seeing potential.
16:21 Poverty, struggle, journey, sacrifice, resilience, immigration, temporary worker.
20:01 Painful tests, unique connection through love.
22:54 Purpose guides, energizes, fulfills us.
27:08 Generosity builds trust and effective leaders.
31:01 Learning from and supporting team members.
33:30 Behaviors for safety through cultural code pillars.
37:30 Empower climbers to own their journey.
39:42 Blessed storyteller helps kids through foundation.
43:08 Needing time to commit, to learn and be okay.
Tune in and learn how to build trust, lead with generosity, and embrace the gift of struggle.
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44min
November 15, 2023 31: Seeking Strength and Serenity: Mike Diamond's Path to Personal Fulfillment
In this episode, Jenn sits down with special guest Mike Diamond, an accomplished actor, producer, and recovery advocate. Together, they delve into the importance of staying positive and focusing on personal strengths. Mike shares his powerful journey through addiction, recovery, and finding his purpose in helping others.
From discussing his morning routine and breathing exercises to emphasizing the value of being present and setting intentions, Mike's insights and personal anecdotes will leave you inspired to seek your own summit. Ηear Mike's raw and honest account of his journey from addiction to recovery, and learn how you too can embrace your potential and find your own path to personal and creative fulfillment.
Timestamps:
00:00 Introduction
04:28 I auditioned, got a role, I found my passion.
06:52 Left Aussie acting school, got job offer.
11:57 New York was cold, but Miami's warm.
16:25 Australian upbringing exposed me to rugby and early drinking.
25:20 He turned his life around, got sober.
29:20 Grump dump: release negativity and feel better.
35:15 Climb, enjoy, it's about the journey.
37:20 Unrealistic expectations hinder pursuit of dreams.
43:34 Unbelievable process, surrender ego, listen to gut.
49:04 I learned from Al Pacino clip.
55:09 Reflection on the solitary nature of life.
Don't miss out on the valuable insights and practical tips shared in this episode. It's time to seek your summit and embark on your own transformative journey!
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1h 2min

FAQs about Seek Your Summit with Jenn:

How many episodes does Seek Your Summit with Jenn have?

The podcast currently has 206 episodes available.