Meet Declan Grant – He is a life coach, soccer coach, musician, fitness enthusiast and a fulltime parent to gorgeous children. He will take us through series of stories that will inspire us and help us through, developing a perfect mindset.

Few questions that are important while working on our mindset is to get to know our values, beliefs, goals and our habits. Spend sometime daily to find who you truly are.

Please show us your love by sharing, liking and commenting.

When we say "be responsible" it's more of our choice. In certain life situations though, being responsible is not necessarily a choice.

Our hero for today has made her choice of being responsible for her ailing father, who suffers from Dementia with Psychosis and is currently in an advanced stage of Alzheimer's. 

From having a personal life and being a professional goal setter to becoming a full-time caretaker is choice she made. How many of us would be able to make that kind of a choice? 

So take this journey with her as she narrates her struggles, emotional and physical, drawbacks of her own and her father, family support and her uncertain goals for now.

Nidhi Shah demonstrates strength, love for her family and encourages others to create beautiful memories while you can.

Nidhi writes articles on dementia, psychological upheaval as a caretaker and so much more - https://www.linkedin.com/in/nidhi-shah-5361149/detail/recent-activity/posts/

Show us some love by subscribing, sharing our podcast and liking. 

In this podcast we are exploring lives and mindset of our 2 promising students Ansh & Deepanshu. They have had their own share of social image , bullies and family/friends acceptance issues. Where most may fall prey to anxiety, depression or stress, these 2 have learnt the right way to deal with. 

Their formula is pretty simple - detach yourself from the situation - ask yourself "Why", accept your reality and see if you will feel the someway about this stress 6months from now. 

Their app "Real Talk" is in process, however you can be part of this community on 

FB https://www.facebook.com/groups/therealtalkhq/

Instagram https://www.instagram.com/joinrealtalk/

Twitter https://twitter.com/joinrealtalk

I wish them all the best. 

We all are on path to self-discovery either it's a conscious effort or just random moments of realisation. What happens when someone makes it a mission to finding their true - self ? Would you be surprised with your findings ?

We have Hilary D Cardozo who has spent enough time on this journey to help us with "Why" "How" and "what".

Some of the podcast highlights  - Awareness, Accountability & Action. A quote he lives by "Trade your cleverness for bewilderment" .  A book by Bronnie Ware -The Top 5 regrets of the dying, that motivated him to pursue this journey.

This is a personal journey and here on our podcast we always celebrate "You."

Please listen, share and let us know your suggestions at [email protected]

We all are on path to self discovery either it's a conscious effort or just random moments of realisation. What happens when someone makes it a mission to finding their true - self ? Would you be surprised with your findings ? 

We have Hilary D Cardozo who has spent enough time on this journey to help us with "Why" "How" and "what". 

Some of the podcast highlights  - Awareness, Accountability & Action. A quote he lives by "Trade your cleverness for bewilderment" .  A book by Bronnie Ware -The Top 5 regrets of the dying, that motivated him to pursue this journey.

This is a personal journey and here on our podcast we always celebrate "You."

Please listen, share and let us know your suggestions at [email protected]

Meet Micheal Reyna had an incredible journey of substance abuse for most part of his teen and adult life. This lead to a road of crime, lost loved ones and was homeless. 

Today he is not only a recovering addict, but also he is mentor to many who wish to change their life. 

During my conversation with him, when I asked "do you blame your father?" He responded "No, those were my choices". 

How often do we come across someone who takes responsibility even thought at some point he was inspired by others action. 

Do hear his story, show your love by sharing and subscribing. 

Its fair to say we all have been there in the Victims mindset at some point. Sarah Furness is here to throw light on this topic with her expertise as Mindfulness Coach. 

Let's learn the why's and the how's of this mindset.

Sarah Furness https://wellbeitcoach.com

Please do give us your feedback