<p>Welcome to Episode 7, in this episode Brendhan and Ian talk about pushing through things that make them uncomfortable in order to learn more about themselves and the world around them. </p>

Welcome to Episode 7, in this episode Brendhan and Ian talk about pushing through things that make them uncomfortable in order to learn more about themselves and the world around them.

<p>Welcome to Episode 7, in this episode Brendhan and Ian talk about pushing through things that make them uncomfortable in order to learn more about themselves and the world around them.&nbsp;</p>

Seeking Discomfort and Trying New Things

Ian and Brendhan are just two regular guys from the Midwest who decided to turn their phone calls into a podcast. Using mindfulness as their guide, Ian and Brendhan travel across a spectrum of topics, centered around mindfulness, ranging from the outrageous, to the political, to the spiritual and everything in between. Outside of podcasting, Ian is a Personal Trainer/Philosopher and Brendhan is a Visual Artist. These different backgrounds make for engaging conversations that, we hope, bring you insight on how to allow yourself to simply be and live more consciously.

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Seeking Discomfort and Trying New Things

Seeking Discomfort and Trying New Things