In this episode, join Jenna and Liz as they discuss this unpredictable journey that never ends and its inevitable ebbs and flows. Drawing from their own experiences, they share personal struggles and setbacks, revealing how they navigated through challenging times by shifting their focus and redefining their goals. Through heartfelt conversations and insightful reflections, they offer listeners practical wisdom and encouragement to embrace life's ups and downs with resilience and optimism. Tune in for a soul-nourishing discussion on finding strength in adversity and discovering the beauty in life's ever-changing landscape.

Connect on Instagram:

Jenna: @jennagtaz_fit

Liz: @liz_hochstetler