Welcome back to The Chronicles of The Teenage Brain, where today Grace covers the importance of seeking extra help if needed in this episode! Mental health issues is a global struggle that many face. Although it can feel overwhelming and rather isolating, it’s important to reach out to those you love or even professionals when you’re struggling. In addition to this, Grace talks about the stigma surrounding medications and taking antidepressants. Needing extra help through (safe and prescription) medications does not make you weak or less of a person, and that apply’s to asking for help in general! Listen now and share with others! Socials: @chroniclesoftheteenagebrain @gracescottow.20