Here are some of the worst things you can say to someone in crisis.

Reaching out can be scary… maybe we’re worried that we’ll do more harm than good.  Here’s how to do it in a way that will promote healing for years to come.

What does the first year after a crisis look like for your friend or family member?  I show you what to expect by taking you on my journey.

After my sister was murdered I didn’t want to just survive, I was determined to thrive. I will show you how to help others in crisis through my journey of taking the worst in life and making something good out of the pain.