The Revive Wellness Podcast

Seeking Rest: How to Slow Down When It Feels Like Life Won't Stop


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Does your life feel a little bit like a juggling act? Like you are juggling a million balls, and, at any moment, they're all going to come crashing down?

The downstream effects of living life rushed, overwhelmed, anxious, unrested, and unrelaxed, are systemic. 

In today's episode I want to talk about how you can slow down, and find rest, not in the absence of life being busy, but in the midst of it.

I will be discussing:

  • Jesus as the source of rest
  • Jesus' intention in coming to earth (John 10:10) and the full and abundant life He died to give to us
  • How Jesus Himself models rest for us, and calls us to rest, not after we work but in the midst of work
  • Jesus as our Good Shepherd, He is worthy of our trust
  • Four tangible strategies to finding rest, even when life is busy.


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The Revive Wellness PodcastBy Allison Fahrenbach

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