For the full show notes, visit the ⁠episode webpage⁠ at: https://bailyhancock.com/seekingtheoverlappod/ep2-julia-hotz *** In this episode of Seeking the Overlap, host Baily Hancock chats with Julia Hotz, author of The Connection Cure, about the transformative power of connection in healing loneliness. Julia delves into the idea of "social prescriptions" — creative, community-based activities prescribed as a remedy for loneliness — and how engaging in movement, nature, art, and service can help individuals reconnect with themselves and others. From shared experiences to small acts of kindness, Julia highlights the importance of belonging and why it's more than just proximity to others; it’s about finding meaningful ways to participate and show up in our communities.

For full show notes, visit the Episode Webpage *** In the first episode of Seeking the Overlap, host Baily Hancock shares the inspiration behind her new podcast and dives deep into the importance of connection in an increasingly disconnected world.

As Baily celebrates her 40th birthday, she reflects on her journey of self-connection and the evolving nature of friendships and relationships. Whether you're struggling with loneliness, tired of superficial small talk, or seeking deeper bonds with yourself and others, this episode offers insights on how to build meaningful, authentic connections.

Join Baily as she explores why self-connection is essential for fostering stronger relationships and how intentionality, vulnerability, and empathy can lead to a more connected life.

Welcome to "Seeking the Overlap," the podcast dedicated to transforming our disconnected world into one of deep, meaningful connections. Hosted by Connection Strategist & Professional Friend-Maker, Baily Hancock, this show dives into the connection points that bring us closer to our friends, colleagues, and ultimately, ourselves.

Episodes drop every Sunday so you can go into the week feeling inspired and ready to connect.

Season 1 kicks off in September 2024, so follow & subscribe now so you never miss an episode.