Watch the previous episode, "Seen" before indulging in this visualization for a bit of context into what being seen could/does mean for you. 

For this immersive visualization, just BE. FEEL. Allow yourself to see YOU. 

Let us know what your experience was on our IG @myhealingguide. 

Note: This is for personal development purposes/connecting with your Self. This is not therapy. If you are sensitive and not in the place to face your fears, inner truth, etc. this is not the podcast episode for you. 

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis. 

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.