After a fun (sarcasm) seizure last week, I’ve decided to unpack the impact epilepsy has had on my life. I’m sharing some of my crazy seizure stories - from dislocated shoulders to totalled cars - and the unfiltered truth about living with epilepsy, the lessons learned (the hard way), and how I now prioritize myself through daily self-care routines that support my mind, body, and soul.

Shownotes:
[00:00:00] - Why last week’s episode didn’t happen
[00:02:30] - The start of my epilepsy journey
[00:08:00] - The struggles of embracing epilepsy and resisting medication
[00:12:00] -  A trippy seizure story ;)
[00:18:00] - Reality check: Totaling two cars and the wake-up call I ignored
[00:28:00] - My self-care non-negotiables
[00:31:00] - The current emotional/spiritual toll of having seizures
[00:33:00] - Moving forward with self-care

 

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Topics you can expect me to b*tch about on this podcast: 

• Overcoming negative self-talk

• Embracing self-worth

• Embodying self-confidence 

• The importance of self-love 

• The freedom of authenticity

• Self-help tips & tricks (I've personally used!)

• Interviews with personal-development & spiritual leaders

• ... plus so much more! 

BTW: If you want me to b*tch about a certain topic in future episodes - send me a DM @thebitchinmybrain & let's collab!