In this episode, Mary chats about promotions, purpose, season of joy and finding clarity through accountability- Prioritizing "self-time' and its benefits.

In this episode, Mary briefly shares her journey over the last year. Time away from content creating and we define peace and contentment, the difference between the two and Mary shares her experience. 

Selam Sis! In this episode, Mary discusses how to Eliminate your distractions and begin to focus on your goals, the benefits of finding a new routine and much more!

Selam Sis! In this episode, Mary discusses how to Eliminate your distractions and begin to focus on your goals, the benefits of finding a new routine and much more!

In this episode, we discuss why women "ghost" on men. Mary shares her personal experiences and reasons on why women are likely to ghost with a potential love interest. 

Selam sis! in this episode, Mary shares brief hiatus from social media and taps into the importance of finding balance and having healthy supportive relationships. Hope you enjoy :) 

In this episode, Mary touches on the Single life and the person you are before the relationship. Mary gets personal and shares some of her personal experiences as a single woman and shares her advise on how you can work on becoming whole before jumping into a relationship. 

In this episode, we discuss the current issues the world is facing. The unfortunate killing of George Floyd and protests taking place because of this tragedy. We talk past, present and future! Please text FLOYD to 55156 to sign the petition! #blacklivesmatter

In this episode, we talk about bad breakups, getting hurt and dive into healing and the importance forgiveness. Mary opens up on her experience with a breakup and shares some tips on how to heal.

Connect with me!

IG:@thesudopian

FB:Mary Tilahun

SC: Maryvictor15

Send me an email: [email protected]