Optimal Self with Jeremy Herider

Selective Attention


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Selective attention is the process of directing our awareness to relevant stimuli while ignoring irrelevant stimuli in the environment. What it's saying is our attention goes to the relevant stimuli in our lives at all times.

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What you focus on expands. The moment you understand that what you focus on, expands, everything can change. Why? Because then youโ€™ll understand, you just have to shift your focus. Because your focus right now determines your reality. Take a look around you. Are you focused on worthwhile things?

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How to connect with Jeremy:

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Website: https://www.optimalself.todayย 

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA

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Optimal Self with Jeremy HeriderBy Jeremy Herider

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