"Self-Abandonment in Relationships: When You Keep Choosing Them Over You"

You stopped saying what you needed.
You stopped asking for more.
You became “easygoing”—but inside, you were disappearing.

This is self-abandonment.
And it’s one of the quietest forms of relationship sabotage.

In Episode 18 of Love Science Today, we explore the deep roots of self-abandonment: where it starts, why we mistake it for love, and how to reclaim your voice without guilt.

You’ll learn:

• Why people-pleasing is a trauma response, not a personality trait

• How early attachment styles shape your adult boundaries

• The link between self-abandonment and emotional burnout

• How to recognise the signs you’re losing yourself in love

• Step-by-step ways to re-centre your needs without losing connection

This isn’t selfish. This is self-respect.