The Unbounded Podcast: the psychology of physical, mental, & emotional health & wellness

Self abandonment vs. self acceptance: how often do you abandon yourself and your needs?


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Your relationship to yourself is the most important relationship you will ever have not only because it is inescapable but also because it affects all other relationships, your ability to pursue your goals and desires, and your overall life satisfaction. So, do you tend to lean toward self-abandonment or self-acceptance?

Free workshop: learn the 5 Essential Steps to reach your health, fitness, & wellness goals sustainably by learning how to work with your body and mind rather than against them: https://www.lizjustine.com/unbounded-body-program-workshop-optin

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The Unbounded Podcast: the psychology of physical, mental, & emotional health & wellnessBy Liz

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