Estella spent over 20 years believing she was ugly, because she was constantly called "the fat one" growing up. In this episode, she shares how she was able to shed the immense load of insecurities and shame around her body image that she had been carrying, to experiencing true self-acceptance!

As a Self-Acceptance coach, she would love to help empower YOU on your journey toward self-acceptance and finding your voice again, especially after having experienced trauma. Interesting in learning more about working with Estella? You can email her at [email protected].

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Connect with Estella @findingstrengthofheart on Instagram or Facebook, or via email at [email protected]