In this episode, Kathleen dives into the topic of self-acceptance and its importance in fostering closer and more fulfilling relationships. She highlights that self-acceptance allows individuals to let their guard down safely, making vulnerability possible. Embracing oneself and accepting personal flaws and insecurities can lead to a stronger sense of self-worth, decreased dependence on others' opinions, and more authentic connections with others.

In a nutshell, Kathleen talks about:

• The power of self-acceptance
• Breaking the cycle of judgment
• Embracing imperfections and sharing the real you 
• Why accepting one's human nature, vulnerabilities, and imperfections is key to self-acceptance

… and so much more!

To connect with Kathleen:

Email: [email protected]            

Website: www.drkathleenyoungcoaching.com/     

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IG: https://www.instagram.com/drkathleenyoung.coaching/