Sign up to save your podcasts
Or
Share Self-Acceptance Over Perfection: What My Freak Out Taught Me
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Self-Acceptance Over Perfection: What My Freak Out Taught Me
What happens when your ego takes over, and you spiral - even while walking a spiritual path?
In this episode, I share a very real experience of having a full emotional freak out after discovering, at the last minute, that my Instagram Live wasn’t working. What followed wasn’t calm or composure - it was judgment, self-attack, and the ego’s familiar quest for perfection.
This conversation is a reminder that nothing is wrong with you when you have a meltdown. Experiences themselves are neutral it’s, the meaning we project onto them that creates suffering. And sometimes, those moments bring unhealed parts of us into the light so they can be met with compassion rather than control.
Inside this episode, we explore:
I share a metaphor that changed how I relate to emotional spirals - like rolling backward down a steep hill. Sometimes you can stop yourself early. Sometimes you can’t. Both are part of the human experience.
This episode is here to help you feel less alone, soften your relationship with your inner world, and remember the truth:
You don’t need to be happy all the time to be healed.
You just need self-acceptance of your humanness, and the willingness to begin again.
If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession
For daily reminders and reflections, follow me on Instagram @morgantylerking
You can also find me on TikTok mk.life.coach
And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter by clicking here.
View all episodes
By connectbackin
5
3434 ratings
What happens when your ego takes over, and you spiral - even while walking a spiritual path?
In this episode, I share a very real experience of having a full emotional freak out after discovering, at the last minute, that my Instagram Live wasn’t working. What followed wasn’t calm or composure - it was judgment, self-attack, and the ego’s familiar quest for perfection.
This conversation is a reminder that nothing is wrong with you when you have a meltdown. Experiences themselves are neutral it’s, the meaning we project onto them that creates suffering. And sometimes, those moments bring unhealed parts of us into the light so they can be met with compassion rather than control.
Inside this episode, we explore:
I share a metaphor that changed how I relate to emotional spirals - like rolling backward down a steep hill. Sometimes you can stop yourself early. Sometimes you can’t. Both are part of the human experience.
This episode is here to help you feel less alone, soften your relationship with your inner world, and remember the truth:
You don’t need to be happy all the time to be healed.
You just need self-acceptance of your humanness, and the willingness to begin again.
If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here: https://www.mklifecoach.com/bookyoursession
For daily reminders and reflections, follow me on Instagram @morgantylerking
You can also find me on TikTok mk.life.coach
And if you’d like weekly notes for women learning to trust themselves and live with more ease, join my newsletter by clicking here.