The Mental Wellbeing College

Self-Actualisation and Introspection | Dr. Mark Fabian | 27


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Dr. Mark Fabian on the importance of introspection, the Ideal, Ought and Actual Selves, our basic psychological needs and much, much more…

Dr. Mark Fabian is an Assistant Professor of Public Policy at the University of Warwick. Mark has held research and teaching positions at the Bennett Institute for Public Policy at Cambridge University, the Institute for Social Change at the University of Tasmania and the Crawford School of Public Policy at the Australian National University.
Chapters
0:00 Show Intro
2:50 Self-Actualisation
10:30 Comfort in Ambiguity
26:25 The importance of introspection
30:30 Disclosure of Being
36:30 Healthy introspection
40:40 The Motivation Continuum
50:05 Introspection strategies
57:30 Integrity
Further resources
“The Coalescence of Being: A Model of the Self-Actualization Process” https://openresearch-repository.anu.e...
Mark’s podcast, ePODstemology https://www.buzzsprout.com/1763534
“Self-Determination Theory” by Richard Ryan and Edward Deci
“A Theory of Subjective Wellbeing” by Mark Fabian
“The Scout Mindset” by Julia Galef
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The Mental Wellbeing CollegeBy Indi Dissanayake