Zoe's first solo episode dives into several topics, especially a dive into the mind of someone who needs to get a bit more sleep. Enjoy!!

Sitting down to chat about life with my husband, Ryan Lynch. 8 years down, forever to go? Something corny like that!!

Get you the type of friends who you can sit around and talk to for hours. Literally. This is part two of my sit down with my coworkers turned friends, Katie, Kaylee and Sarah! 

Are you the type of person who feels a bit unfulfilled by your friend group, or individually in general? This episode I am proving just how important it is to surround yourself with special people. Years ago I worked with these 3 ladies at a Psych practice and I can honestly say they were the most pivotal years of my life. I am blessed to have these 3 and many others from that job as friends today. Enjoy!

Jess Borders is not only surviving a pandemic, she is planning her wedding throughout it and just opened up her own salon studio! White Ivy Salon owner, Jess Borders opens up about what it is like to start her own business, and shares some tips for new entrepreneurs.  We also discuss societies beauty norms, self care shaming, the affect social media is having on people's self esteem and more. Listen up! 

Episode 9 is out early,  in honor of Rare Disease Day! This week I sat down with Dan Drydock Shockley, a 22 year veteran and 9 year warrior of a rare disease. This conversation gave me such a shift in perspective, enjoy!

This weeks episode features a person I greatly admire, who handles herself with grace throughout many adverse situations. She is such a refreshing and honest person to chat with, and her work as a NICU nurse has always amazed me. This year and ALWAYS thank you to our medical heroes!Listen up

This episode we are diving straight into the mind of a musician. It's 2021, we are almost a year into the pandemic and many of us miss social interactions, especially in the form of a club, rave or concert. AG is a successful musician and DJ who produces hard hitting, intricate and exhilarating music. While many abandon their creative dreams in fear of rejection, AG has dove head first into the unknown and come out a stronger person for it. Enjoy the interview!

This episode I am sitting down for part 2 of the two part conversation with author of bestselling book, Red Bird, BA Crisp. BA is a survivor of Human Trafficking, and has written her book Red Bird based off of her own experiences. When I think of inspiration, when I think of overcoming adversity and when I think of yearning for a fresh perspective in life ... I think of BA Crisp. Enjoy!

This episode I am sitting down for part 1 of the two part conversation with author of bestselling book, Red Bird, BA Crisp. BA is a survivor of Human Trafficking, and has written her book Red Bird based off of her own experiences. When I think of inspiration, when I think of overcoming adversity and when I think of yearning for a fresh perspective in life ... I think of BA Crisp. Enjoy!