Self and the Frequency
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Self and the Frequency episodes

  • Chakra Power: Tuning Into Your Inner Energy for Overall Harmony

    In this episode of Self and the Frequency, we dive into the transformative power of your chakras; the vital energy centers that shape your emotions, creativity, and overall harmony. Drawing from my experience as a Reiki Master, I’ll guide you through understanding how tuning into these energies can elevate your frequency, spark your creativity, and bring balance to your life. Plus, stay tuned for a hint  of what I’m releasing soon. Ready to connect with your inner power? Let’s begin.

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    7 min
  • The Magic of Pause: How Rest Fuels Creativity and Clarity

    In this episode of Self and the Frequency,  we slow down to explore the transformative power of pause. In a culture that celebrates hustle, we often overlook how rest is the true catalyst for creativity and clarity. Join Magical Femme as she unpacks why intentional pauses are not signs of laziness but essential acts of self-care that recharge our minds and fuel our brightest ideas. Tune in and discover how doing less can lead to so much more.


    Text me here darling!

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    Connect with Magical Femme:

    Magicalfemme.com

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    https://www.instagram.com/selfandthefrequency?igsh=bnIzbDRhcTZ1NGx1&utm_source=qr


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    https://www.tiktok.com/@selfandthefrequency?_r=1&_t=ZP-93EZuNiTWLH

    6 min
  • Purple, Play, and Power: Nurturing Your Inner Child by Daring to Be Seen

    In this episode, Magical Femme dives into the power of embracing your inner child and stepping boldly into your authentic self. Inspired by the playful confidence of Carrie Bradshaw and the vibrant symbol of purple, we explore how small acts of self-expression can create big shifts in your life. You’ll get a gentle guided meditation to check in with your frequency and a simple, joyful action step to reconnect with your creativity and courage. Tune in to nurture your soul, spark your playfulness, and wear your true colors with fun all week long.

    Text me here darling!

    Support the show

    Connect with Magical Femme:

    Magicalfemme.com

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    https://www.instagram.com/selfandthefrequency?igsh=bnIzbDRhcTZ1NGx1&utm_source=qr


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    https://www.tiktok.com/@selfandthefrequency?_r=1&_t=ZP-93EZuNiTWLH

    9 min
  • Opening the Cabinets of the Subconscious Mind

    In this episode, we gently explore the “cabinets” of the subconscious mind; those hidden spaces where our thoughts and beliefs quietly reside. With kindness and curiosity, we tune into our inner frequency, opening mental cabinets to clear out clutter and make room for fresh energy and new possibilities. Join me for a calming moment of self-awareness and gentle encouragement to connect more deeply with yourself.


    Text me here darling!

    Support the show

    Connect with Magical Femme:

    Magicalfemme.com

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    https://www.instagram.com/selfandthefrequency?igsh=bnIzbDRhcTZ1NGx1&utm_source=qr


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    https://www.tiktok.com/@selfandthefrequency?_r=1&_t=ZP-93EZuNiTWLH

    9 min
  • The Confidence Code: Building Self-Belief from the Inside Out

    Ever feel like confidence is just out of reach? In this episode of Self and the Frequency, we break down the myth that confidence means never feeling scared or imperfect. Instead, it’s about embracing your quirks, celebrating small wins, and showing up even when fear creeps in. Tune in for practical tips, empowering affirmations, and the signature frequency check-in designed to help you build self-belief from the inside out. Whether you’re stepping into a new challenge or just want to amp up your daily self-love, this episode is your new confidence bestie.


    Text me here darling!

    Support the show

    Connect with Magical Femme:

    Magicalfemme.com

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    Instagram:

    https://www.instagram.com/selfandthefrequency?igsh=bnIzbDRhcTZ1NGx1&utm_source=qr


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    https://www.tiktok.com/@selfandthefrequency?_r=1&_t=ZP-93EZuNiTWLH

    6 min
  • Ego vs. Intuition: Which Voice Are You Listening To?

    How do you tell when you’re being led by your ego or your intuition? They can sound similar but play very different roles in your life; and mixing them up can lead to heartbreak, missed opportunities, or chasing the wrong dreams. This week on Self and the Frequency, we unpack the subtle but powerful differences between ego’s loud demands and intuition’s gentle wisdom. Tune in for a reality check on the voices inside your head, plus practical tips to help you find clarity amongst the noise. Because the question isn’t just what your inner voice says, it’s which voice you’re actually listening to.  



    Text me here darling!

    Connect with Magical Femme:

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    https://www.instagram.com/selfandthefrequency?igsh=bnIzbDRhcTZ1NGx1&utm_source=qr


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    7 min
  • Seeing the Big Picture: Are We Making Problems Bigger Than They Are?

    In this week’s episode of Self and the Frequency, we tackle a common yet often overlooked challenge; the tendency to magnify our problems. Join Magical Femme as she explores why we sometimes blow things out of proportion. 

    Tune in to discover how to transform overwhelming concerns into manageable hurdles that empower you to navigate life's challenges with clarity and confidence.


    Text me here darling!

    Support the show

    Connect with Magical Femme:

    Magicalfemme.com

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    https://www.instagram.com/selfandthefrequency?igsh=bnIzbDRhcTZ1NGx1&utm_source=qr


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    https://www.tiktok.com/@selfandthefrequency?_r=1&_t=ZP-93EZuNiTWLH

    6 min
  • Embracing Vulnerability: The Strength in Authenticity

    In this episode, we dive into the power of vulnerability and its transformative role in our lives. Join Magical Femme and explore how embracing our true selves can lead to deeper connections and authentic relationships. Through guided reflections and affirmations, we’ll discover the strength that comes from vulnerability and learn to quiet the external noise that holds us back. Tune in to uncover the beauty of sharing our stories and the courage it takes to be genuine. Embrace your unique journey and shine your light boldly!

    Text me here darling!

    Support the show

    Connect with Magical Femme:

    Magicalfemme.com

    Follow us on Social Media:

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    https://www.instagram.com/selfandthefrequency?igsh=bnIzbDRhcTZ1NGx1&utm_source=qr


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    https://www.tiktok.com/@selfandthefrequency?_r=1&_t=ZP-93EZuNiTWLH

    7 min
  • Courting Wealth: Magical Femme’s Guide to Financial Erotics

    Are you in a relationship with your money, or are you just surviving it? Today, we stop apologizing for our appetite and start treating wealth as a living, breathing partner. We’re deep-diving into the philosophy of Financial Erotics; shifting from the rigid, math-obsessed frequency of the "clench," to the expansive, fluid frequency of the Sovereign.


    Text me here darling!

    Support the show

    Connect with Magical Femme:

    Magicalfemme.com

    Follow us on Social Media:

    Instagram:

    https://www.instagram.com/selfandthefrequency?igsh=bnIzbDRhcTZ1NGx1&utm_source=qr


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    https://www.tiktok.com/@selfandthefrequency?_r=1&_t=ZP-93EZuNiTWLH

    8 min
  • Changing Hats, Keeping the Magic: How to Navigate Your Many Roles

    Society loves to put us in a box, but you were born to be a masterpiece of many layers. This week we’re dismantling the myth that we have to be "just one thing" to be successful. Whether you’re leading a team, raising a family, or channeling your next creative project, your ability to shift frequencies is your greatest asset. We’re talking about the tools for the "Multi-Dimensional Shift" and how to own every hat you wear with grace and authority. It’s time to stop fragmenting your identity and start leading from your wholeness.

    Text me here darling!

    Support the show

    Connect with Magical Femme:

    Magicalfemme.com

    Follow us on Social Media:

    Instagram:

    https://www.instagram.com/selfandthefrequency?igsh=bnIzbDRhcTZ1NGx1&utm_source=qr


    TikTok:

    https://www.tiktok.com/@selfandthefrequency?_r=1&_t=ZP-93EZuNiTWLH

    9 min

About Self and the Frequency

From the publisher's feed

Step into a realm of vibrant energy and profound self-discovery with Self and the Frequency. Hosted by international energy healer and spiritual guide, Magical Femme; this podcast is a celebration…