Transformation Tip: “Self-care is giving the world the best of you instead of what is left of you” - Katie Reed

Wheel of life - make 8 segments of a circle. Assess how you are doing in each area on a scale of 1-10: 

• Career 
• Health 
• Money/Finance 
• Family/Friends
• Significant Other/Romance 
• Fun and recreation 
• Serving the community 
• Personal growth and development 
• Physical environment
• Insert your own category here 

Connect the lines - is it balanced?

Date it - pull it back out at a later date to measure growth

Transformation Application: Pick one or two of the categories to address. Then list one or two action items to help improve those categories. Don’t be afraid to ask for help!

Connect On Social:

Podcast Facebook Page

Steve Facebook

Steve Instagram

Steve LinkedIn

Pete Facebook

Pete Instagram

Pete LinkedIn