Narcissistic abuse is running rampant right now in real life and in these social media streets, but not everyone who gaslights you is a Narcissist, some people are just assholes.

In this episode of the Self Aware & F**ked Up Podcast, Tree the LPC (Sandtrice Russell) explores narcissistic abuse with Joy

To connect with Joy follow her on IG @livenarcfree.llc and visit

 For more information on Tree the LPC visit https://linktr.ee/TreetheLPC or the UniqueDestiny.org website. Also be sure to follow @treethelpc on all social media platforms.

To purchase Unique Destiny merch visit UniqueDestiny.org/shop

This Podcast is not a substitute for therapy.

 If you are someone who you may know is coping with a mental health concern, please connect with your local National Alliance

It’s difficult for many people to find their purpose, but once they do, their lives are forever changed.

In this episode of the Self Aware & F**ked Up Podcast, Tree the LPC (Sandtrice Russell) explores finding purpose and building community with Rachel Burrell, a songwriter and author of Journey to Purpose and Memories that Linger.  

To connect with Rachel follow her on IG @rthestoryteller and visit

For more information on Tree the LPC visit https://linktr.ee/TreetheLPC or the UniqueDestiny.org website. Also be sure to follow @treethelpc on all social media platforms.

To purchase Unique Destiny merch visit UniqueDestiny.org/shop

This Podcast is not a substitute for therapy.

If you are someone who you may know is coping with a mental health concern, please connect with your local National Alliance on Mental Illness (NAMI) chapter.by visiting the NAMI Website. Home | NAMI: National Alliance on Mental Illness

We’re all trying to get it together and figure life out, just know that it’s okay if you don’t have it all figured out because we’re all Under Construction.

 In this episode of the Self Aware & F**ked Up Podcast, Tree the LPC (Sandtrice Russell) navigating through life changes and being a work in progress with Doula Ife Adebowale, a certified Doula and owner of Cherishing Life Beginnings.

To connect with Doula Ife follow her on IG @cherishinglifebeginningsdoula

For tickets to the second annual Ancestral Starseed Celebration visit the Cherishing Life Beginnings facebook page: www.facebook.com/CLBDoulaService

For more information on Tree the LPC visit https://linktr.ee/TreetheLPC or the UniqueDestiny.org website. Also be sure to follow @treethelpc on all social media platforms.

To purchase Unique Destiny merch visit UniqueDestiny.org/shop

This Podcast is not a substitute for therapy. If you are someone who you may know is coping with a mental health concern, please connect with your local National Alliance on Mental Illness (NAMI) chapter.by

Overcoming childhood developmental trauma can be extremely challenging, but there are a lot of resources that can help you navigate healing and becoming the most authentic version of yourself.

In this episode of the Self Aware & F**ked Up Podcast, Tree the LPC (Sandtrice Russell) discusses utilizing Rapid Transformation Therapy and Hypnosis to heal from childhood trauma with Stacey Uhrig, C-HYP, RTTP, RTTA a Trauma Recovery Specialist.

To connect with Stacey follow her on IG @staceyuhrig and visit her

For more information on Tree the LPC visit https://linktr.ee/TreetheLPC or the UniqueDestiny.org website. Also be sure to follow @treethelpc on all social media platforms.

To purchase Unique Destiny merch visit UniqueDestiny.org/shop

This Podcast is not a substitute for therapy. If you are someone who you may know is coping with a mental health concern, please connect with your local National Alliance on Mental Illness (NAMI) chapter.by visiting the NAMI Website. Home | NAMI: National Alliance on Mental Illness

Using alcohol and drugs to self-medicate is a hard habit to break.

In this episode of the Self Aware & F**ked Up Podcast, Tree the LPC (Sandtrice Russell) discusses alcohol abuse and being a female in the US Armed Forces with Angelika Johnson, LPC, a Licensed Professional Counselor, PHD candidate, and Army Veteran.

To connect with Angelika follow her on IG @philosophizing_dr_angelika or visit the Rivertown Counseling &

 For more information on Tree the LPC visit https://linktr.ee/TreetheLPC or the UniqueDestiny.org website. Also be sure to follow @treethelpc on all social media platforms.

To purchase Unique Destiny merch visit UniqueDestiny.org/shop

This Podcast is not a substitute for therapy. If you are someone who you may know is coping with a mental health concern, please connect with your local National Alliance on Mental Illness (NAMI) chapter.by

A lot of podcasts be giving out toxic advice about relationships, but we’re here to set the record straight as two clinicians dives into relationship myths and what it takes to develop a healthy relationship.

 In this episode of the Self Aware & F**ked Up Podcast, Tree the LPC (Sandtrice Russell) discusses the toxic nature of some relationships and debunking the idea of #relationshipgoals Justen L. DeBowles, LPC,

To connect with Justen follow his on IG @justenlee_d or visit his website www.justendebowleslpc.com

 For more information on Tree the LPC visit https://linktr.ee/TreetheLPC or the UniqueDestiny.org website. Also be sure to follow @treethelpc on all social media platforms.

 To purchase Unique Destiny merch visit UniqueDestiny.org/shop

This Podcast is not a substitute for therapy. If you are someone who you may know is coping with a mental health concern, please connect with your local National Alliance on Mental Illness (NAMI) chapter.by

Being “weird” can be extremely difficult without a strong support system.

In this episode of the Self Aware & F**ked Up Podcast, Tree the LPC (Sandtrice Russell) discusses learning to be yourself and to improve your self-care with Vidal Sanabria, NCC, a therapist, life coach, foodie extraordinaire, and author.  

To connect with Vidal follow him on IG @t_vfooduniverse or purchase his books on Amazon Amazon.com: Serenading Southern Summers eBook : Sanabria, Vidal: Books  .

For more information on Tree the LPC visit https://linktr.ee/TreetheLPC or the UniqueDestiny.org website. Also be sure to follow

To purchase Unique Destiny merch visit UniqueDestiny.org/shop

This Podcast is not a substitute for therapy.

If you are someone who you may know is coping with a mental health concern, please connect with your local National Alliance on Mental Illness (NAMI) chapter.by visiting the NAMI Website. Home| NAMI: National Alliance on Mental Illness

In life we all face unique circumstances that impact how we interact with the world. For neurodivergent people living in a neurotypical world, the odds might be stacked against you.

In this episode of the Self Aware & F**ked Up Podcast, Tree the LPC (Sandtrice Russell) discusses navigating neurodivergence and beating the odds of a gambling addiction with Patrick Casale, LCMHC, LCAA, a therapist and owner of All Things Private Practice.

To connect with Patrick follow him on IG @allthingsprivatepractice or visit his website All Things Private Practice(allthingspractice.com)

If you’re interested in learning more about Neurodivergence, tune in to Divergent Conversations on all major Podcast Streaming Services.

For more information on Tree the LPC visit https://linktr.ee/TreetheLPC or the UniqueDestiny.org website. Also be sure to follow @treethelpc on all social media platforms.

To purchase Unique Destiny merch visit UniqueDestiny.org/shop

This Podcast is not a substitute for therapy.

If you are someone who you may know is coping with a mental health concern, please connect with your local National Alliance on Mental Illness (NAMI) chapter.by visiting the NAMI Website. Home| NAMI: National Alliance on Mental Illness

In this episode of the Self Aware & F**ked Up Podcast, Tree the LPC (Sandtrice Russell) discusses surviving and thriving after experiencing physical and emotional abuse with, Lianne Torres, a Personal

 To connect with Lianne follow her on IG @watchusthrivepodcast

 Download Lianne’s Thrive Guide The Thrive Guide: A 10-Step Framework on How to Unlock Your Inner Magic After

To listen to Episode 10 of Watch us Thrive where Lianne shares her full story visit: Episode 10 | My Personal Story of Surviving Domestic Violence with Lianne (spreaker.com)

 For more information on Tree the LPC visit https://linktr.ee/TreetheLPC or the UniqueDestiny.org website. Also be sure to follow @treethelpc on all social media platforms.

 To purchase Unique Destiny merch visit UniqueDestiny.org/shop

 This Podcast is not a substitute for therapy. If you are someone who you may know is coping with a mental health concern, please connect with your local National Alliance on Mental Illness (NAMI) chapter.by

Coping with infertility or being child-less due to life circumstances can be extremely challenging for many women to navigate,

In this episode of the Self Aware & F**ked Up Podcast, Tree the LPC (Sandtrice Russell) discusses navigating being childless or childfree, not by choice with Carrie Brauninger, LCSW, a Transition Life Coach and owner of The Other Path Therapy and Coaching and leader of

To connect with Carrie follow her on IG @theotherpathcoaching or @sondersisterhood or visit her website The Other Path Coaching | Colorado

For more information on Tree the LPC visit https://linktr.ee/TreetheLPC or the UniqueDestiny.org website. Also be sure to follow @treethelpc on all social media platforms.

To purchase Unique Destiny merch visit UniqueDestiny.org/shop

This Podcast is not a substitute for therapy.

If you are someone who you may know is coping with a mental health concern, please connect with your local National Alliance on Mental Illness (NAMI) chapter.by visiting the NAMI Website. Home