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Welcome to OmniLeadership, the podcast dedicated to helping you become a more purposeful leader. In today’s episode, we're exploring the critical skill of self-awareness and its impact on leadership development.

Host Kevin Adamson breaks down this essential topic, providing actionable insights for aspiring and seasoned leaders alike. This episode covers:

• What is self-awareness? Defining personal values, motivations, and triggers.
• Self-awareness and emotional intelligence: The connection between knowing yourself and being able to regulate your reactions.
• The path to self-knowledge: Actionable steps for personal growth and introspection.
• Leveraging feedback: How to use constructive criticism from mentors, coaches, and peers to strengthen your leadership skills.
• Building resilience: Understanding your strengths and weaknesses to avoid freezing up or lashing out under pressure.

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*Generated by Gemini AI from my original script