If you're feeling lost, overwhelmed, or just exhausted by the dating process, cultivating self-awareness might be the missing piece. In this episode of Seeking True Love, Elizabeth dives into why self-awareness is essential for dating with intention — and how to start building it today.

You'll learn the difference between internal and external self-awareness, how to identify your own dating patterns, and how tuning into your unconscious thoughts, feelings, and bodily cues can help you choose the right partner — instead of wasting time on ones who aren’t aligned.

Elizabeth also shares powerful tools from NLP (Neuro-Linguistic Programming) and insights from psychologist Tasha Eurich’s research, including the four self-awareness archetypes. Plus, she offers practical ways to get better feedback and decode your body’s inner signals — so you can date smarter, not harder.

References:

Eurich, T. (2018). What self-awareness really is (and how to cultivate it). Harvard Business Review. Retrieved from https://membership.amavic.com.au/files/What%20self-awareness%20is%20and%20how%20to%20cultivate%20it_HBR_2018.pdf

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