Self-awareness is a clear indication that time has been given to self-reflection and acceptance. We live in a society that it is easier to turn a blind eye than to face the uncomfortable head-on. Please be aware that in order to see change around you the work must begin within first. This episode sheds light …  Self-Awareness is Intimidating? Read More »

Self-awareness is a clear indication that time has been given to self-reflection and acceptance. We live in a society that it is easier to turn a blind eye than to face the uncomfortable head-on. Please be aware that in order to see change around you the work must begin within first. This episode sheds light … Self-Awareness is Intimidating? Read More »

Self-Awareness is Intimidating?

This podcast series features a variety of guests that boldly share their life experiences in efforts to allow listeners to feel connected and supported. Similar to a potluck: you arrive, you survey the dishes and pick from which one(s) you like. The difference is that this meal is for the soul and is delivered through the airwaves. Each episode is designed to fill you up with the vitamins needed to enhance your personal development while also giving tools to keep you pushing against the currents of everyday life.  Vitamins for Breakfast is a community and community is fostered through conversation.  Sending you love and light.

Society & Culture

Health & Fitness

Mental Health

This podcast series features a variety of guests that boldly share their life experiences in efforts to allow listeners to feel connected and supported. Similar to a potluck: you arrive, you survey the dishes and pick from which one(s) you like. The difference is that this meal is for the soul and is delivered through the airwaves. Each episode is designed to fill you up with the vitamins needed to enhance your personal development while also giving tools to keep you pushing against the currents of everyday life. Vitamins for Breakfast is a community and community is fostered through conversation. Sending you love and light.

This podcast series features a variety of guests that boldly share their life experiences in&nbsp;efforts to allow listeners to feel connected and supported. Similar to a potluck: you arrive, you survey the dishes and pick from which one(s) you like. The difference is that this meal is for the soul and is delivered through the airwaves. Each episode is designed to fill you up with the vitamins needed to enhance your personal development while also giving tools to keep you pushing against the currents of everyday life.  Vitamins for Breakfast is a community and community is fostered through conversation.  Sending you love and light.

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Self-Awareness is Intimidating?

Self-Awareness is Intimidating?