The Happiness Playbook

Self Awareness is the Key


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Researchers have found that 95% of those polled think they’re self aware but when tested only 10-15% actually are. And that's tricky cause it’s hard to change something that you don’t think needs fixing. Improving our self awareness is worth it though because when we do, we are more in tune with our feelings, thoughts, […]
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The Happiness PlaybookBy Neal Hooper and LaRee Florence

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