Capture Your Joy

Self-Care 101 Remix


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Now we have all heard countless times that we should practice self-care regularly. We've been given the same tips over and over again on how we can become masters of our self-care. I'm sure you've heard the usual line up..... meditate, keep a journal, take long bubble baths and do face masks. While those are all great ideas, I thought that we could switch it up and discuss some fresh, new ideas for how we can practice self-care and make it something that we not only prioritize but look forward to in our lives. Tune in to hear the 7 tips on how to take your self-care to a new level!

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https://captureyourjoy.buzzsprout.com/

Come connect with me on Instagram @_ashmoneyrecords_ and let me know of any topics you would like to hear about in future episodes!
 
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Until next time, go out into the world and CAPTURE YOUR JOY!

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Capture Your JoyBy Ashleigh Doucet