Continuing the convo from last eeek on self-care and capping it off with a little bday talk since my bday is 9/12.

Self-Care and Bday Talk!

This podcast is an extension of my blogs/vlogs from my website. Here I will talk about different topics that are presented to me or that I can speak to with a clinical perspective as well as just my own opinion. Some topics warrant a clinic perspective and others don’t. My views, perspectives, and opinions are not at all affiliated with any company, brand, or organization I may partner or work with.

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Self-Care and Bday Talk!

Self-Care and Bday Talk!