Each week we continue to unpack the many layers of self care. Sometimes that means we are tackling some tough topics in efforts to help you take care of yourself. 

This week Kita Bryant joins the Iced Coffee and Self Care conversation to discuss self care, how to keep going after experiencing the loss of loved ones, what we need to know about the holiday season for those who are grieving, and much more!

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To learn more about Latorsha and to find out how to work with her visit Iced Coffee and Self Care