In today’s episode, Vee and Pam talk about taking care of ourselves during the holidays. Some of the topics we cover are expectations vs reality, no longer pretending everything is fine and we don’t need any help and obligations and resentments.  We share some thoughts on laying down our unrealistic version of how the holidays should be, or as we call it, the big old bag of poop we have been carrying. How do you want to experience the holidays this year? 

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