Midlife with Katya

Self Care and what is the most important thing about it


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In this week's Episode I chat about Self care and the reason WHY we do it.  I have a belief that the why is the biggest factor. 

Self-care is so important to the MIdlife and how we can come back into ourselves and connect. 

You wouldn't walk around with your phone on 5 % would you? 

Also, feel free to come and find me as well at the following.

www.katyaelemental.com

https://www.instagram.com/katya.elementalmagic/channel/

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Midlife with KatyaBy Katya Maree