In today’s episode we talk about how to sub stain a lifestyle of self care with yoga & meditation expert Yely Staley.

In today’s episode we talk about how to sub stain a lifestyle of self care with yoga &amp; meditation expert Yely Staley.

Self Care as a Lifestyle with Yely Staley

Courtney Hanson is a best selling author, trauma somatics expert, hypnotherapist, reiki master and yogi bringing you the real, the raw and the vulnerable. This podcast will teach you the true key to healing is within. Each week bringing you inspiring guest to learn from and be guided in divinely stepping into the activation of your personal gifts in a juicy and delicious way.

Share Self Care as a Lifestyle with Yely Staley

Sign up to save your podcasts

Self Care as a Lifestyle with Yely Staley

Self Care as a Lifestyle with Yely Staley