Taking care of yourself as a mom can be challenging of itself.  But when you add in additional needs as a mom of a child with special needs, self care becomes even more pivotal.  Figuring out how to take care of yourself and finding ways of self care is essential. Tune in with Sarah Ann Goode as she shares simple ways she's found to take care of herself so that she can give the best for her children.  Whether or not you have a child with special needs or not, you'll benefit from these quick strategies.