The work you do on yourself doesn’t just change you, it changes your relationships too. In this episode, we explore how self-care, emotional awareness, and unpacking old baggage can ripple out into the way you connect with others.

You’ll learn why understanding your triggers, practicing self-awareness, and tending to your own baggage can transform conversations, responses, and even long-standing relationship patterns.

This episode is your reminder: when you show up for yourself, you show up differently for everyone else. 💗

🎧 Listen now and start creating conscious, connected, and compassionate relationships.

I would love to hear how your inner mean girl is showing up and what tools are working for you!

Let's connect! you can find me on Instagram or Facebook

For more information on the Cultivating membership click here

Love, Rach