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Hey guys! I'm back from the hospital so welcome to another episode of the Chronically Iconic Podcast! I'm so happy to be back! 

In this episode, we dive into what self-care really means, especially for those with chronic illnesses. It’s more than just bubble baths—it’s about habits that support your mental, emotional, and physical health. We tackle challenges like guilt and stigma, urging you to prioritise your health and find what works for you. I hope you enjoy this episode! 

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