All month in honor of the Yoga Magic Self-Care Challenge, you'll be hearing from me on Tuesdays with extra self-care insight. Today - my personal self-care hacks!

Self-Care Challenge: 20 Personal Self-Care Hacks

Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

Parenting

Kids & Family

Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga &amp; gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.

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Self-Care Challenge: 20 Personal Self-Care Hacks

Self-Care Challenge: 20 Personal Self-Care Hacks