Happy Thursday! In today’s episode, I talk about how to have more peace of mind in your online spaces. I share some of my thoughts on a variety of meditation apps on there as well as which ones I love the most, tips on how to find more peace of mind online, and what digital minimalism is looking like for me as I learn how to pare down more in my online life. Enjoy!
Learn more about the Queen Collective at thequeencollective.co
Links:
Dave Romanelli - https://davidromanelli.com/
Happier Article - https://www.happier.com/blog/why-you-should-take-a-meditation-vacation/
A Full List of Apps Mentioned: Smiling Mind, Calm, Headspace, Meditation Studio, Oak, Insight Timer, Shine, and Balance.
More Meditation Apps to Check Out - https://www.mindful.org/free-mindfulness-apps-worthy-of-your-attention/
Cal Newport - https://www.calnewport.com/
Digital Minimalism - https://www.calnewport.com/books/digital-minimalism/
A World Without Email - https://www.calnewport.com/books/a-world-without-email/