<p>In this week's episode, Manny discusses the importance of self-care, especially during these times, and provides some ideas to practice self-care.</p>

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/manny-veizaga/support" rel="payment">https://podcasters.spotify.com/pod/show/manny-veizaga/support</a>

In this week's episode, Manny discusses the importance of self-care, especially during these times, and provides some ideas to practice self-care. --- Support this podcast: https://podcasters.spotify.com/pod/show/manny-veizaga/support

<p>In this week's episode, Manny discusses the importance of self-care, especially during these times, and provides some ideas to practice self-care.</p>

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/manny-veizaga/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/manny-veizaga/support</a>

Self-Care

Join Manny as he covers everything from media, politics, relationships, work, wellness, mental health and so much more to better understand the aspects and experiences in life that impact us daily and uniquely shape who we are, how we see the world, and how we experience it. Just keep an open mind, challenge yourself to see other perspectives, and most importantly, lend Manny your ears! Subscribe and follow Manny on IG @MannyVeizaga Support this podcast: <a href="https://podcasters.spotify.com/pod/show/manny-veizaga/support" rel="payment">https://podcasters.spotify.com/pod/show/manny-veizaga/support</a>

Education

Self-Improvement

Join Manny as he covers everything from media, politics, relationships, work, wellness, mental health and so much more to better understand the aspects and experiences in life that impact us daily and uniquely shape who we are, how we see the world, and how we experience it. Just keep an open mind, challenge yourself to see other perspectives, and most importantly, lend Manny your ears! Subscribe and follow Manny on IG @MannyVeizaga Support this podcast: https://podcasters.spotify.com/pod/show/manny-veizaga/support

Join Manny as he covers everything from media, politics, relationships, work, wellness, mental health and so much more to better understand the aspects and experiences in life that impact us daily and uniquely shape who we are, how we see the world, and how we experience it. Just&nbsp;keep an open mind, challenge yourself to see other perspectives, and most importantly, lend Manny your ears! Subscribe and follow Manny on IG @MannyVeizaga Support this podcast: <a href="https://podcasters.spotify.com/pod/show/manny-veizaga/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/manny-veizaga/support</a>

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