The end of 2020 is here and my gorgeous, loving, and incredibly insightful friend, Maisie Finley, helps me wrap up the end of the year in the last episode of this season.

Friendships play a key role in our daily lives. They help us navigate the complex and ever-changing world we live in. So when I think of friendships, one person stands out — my friend Kristina Brown. She seems to epitomize what friendships look like. She’s beloved by many, seemingly having a magnetic pull that makes her so easy to talk to and become her friend. That's why I invited Kristina to discuss friendships with me and help us understand their importance.

As we approach the holiday season and given that the holidays make me think of how grateful I am for my mom, I wanted to learn more about what motherhoods means in this episode. I decided to call up my friend Yasmín from California who became a first-time mom eleven months ago to hear what her experience with motherhood has been like so far.

As we approach the holiday season and given that the holidays make me think of how grateful I am for my mom, I wanted to learn more about what motherhoods means in this episode. I decided to call up my friend Yasmine from California who became a first-time mom eleven months ago to hear what her experience with motherhood has been like so far.

In my life, I’ve encountered a lot of wonderful and incredible human beings, but it was not until I met my friend Chaey, a few years ago that I realized the immense power of spirituality. Chaey’s calming and reassuring presence has become an essential piece in my life journey. I’m so excited to welcome my good friend and spirituality goddess, Chaey, to discuss spirituality and how to make it a part of our lives.

I started this podcast talking about 2020 and what a trying and difficult year it has been. As we approach the end of this year, I think of something that a lot of people have relied on to survive this year — resilience. Resilience is where we find strength to live another day and fight for a better future. I could not think of anyone more perfect to talk about this important topic than my friend, Emma Schmitdlein, who’s a resilient queen in her own right. Emma has inspired me by her sheer strength and resilience when faced with the most daunting challenges in life so I'm honored to discuss resilience with her. 

Last week, I talked about fascinating people and how they just make you take a step back and question everything in your life due to their astonishing insight into life and overall impressive wisdom. One person that never ceases to put me in awe is my very good friend Isis Zuniga. Ever since I met her, I always felt this magnetic pull to her. She's an incredible force of being that you need in your life and I consider her an incredibly fascinating person. This week, Isis joins me to discuss her life and share some of her wisdom and insights.

Have you ever encountered people in your life that make you just step back a bit and question everything in your life due to their astonishing insight into life and overall impressive wisdom? Well, I have many times! I refer to these incredible human beings as fascinating people and this week I'm chatting with Iesha Young, a friend, and someone I consider an incredibly fascinating person!

Relationships are a common thread in life that binds humans together. In our lifetimes, we will go through an innumerable figure of relationships. However, some of these relationships might be toxic. This week, my amazing and courageous friend Alma Sanchez, who has learned a lot from her own experience with a toxic relationship, helps me tackle toxic relationships. 

In this week's episode, Manny discusses the importance of self-care, especially during these times, and provides some ideas to practice self-care.