Self care is a buzz word that many individuals talk about but often fail to do. Some individuals may confuse it with being selfish yet when one fail to take care of oneself they may lack the energy to care for another. 

Today's show is designed to address the importance of self care. Neglect has consequences. Let's do better with our personal self care, mentally, physically, financially and within our relationships with others. Hosted by Jeanette Abney, LMFT. 4/5/21 at 12pm Pacific. To join in on the conversation call 516 387-1914