Self Care is not just about pampering yourself with an occasional massage or pedicure, self care is about the way you mentally care for yourself. When you take care of your mental health internally,  it shows externally. Listen to find out how!

Self Care is not just about pampering yourself with an occasional massage or pedicure, self care is about the way you mentally care for yourself. When you take care of your mental health internally, it shows externally. Listen to find out how!

Self Care

This podcast is for any LDS or Christian women who is ready to drop the all or nothing approach to life and religion.  If you feel like there isn't a place for you within the LDS church because you don't fit the description of a "good mormon" then I got you! I provide practical tools and real life application for taking your life and your faith to the next level. I cover Relationships, Confidence, Beliefs, Parenting, Being a Woman, or stay at home mom, and what it means to be human. I'm real, I'm raw, and I'm the coach you've been looking for. Stop searching for the life you always dreamed of and start creating it. I can show you how!

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Religion & Spirituality

Education

Self-Improvement

Spirituality

This podcast is for any LDS or Christian women who is ready to drop the all or nothing approach to life and religion. If you feel like there isn't a place for you within the LDS church because you don't fit the description of a "good mormon" then I got you! I provide practical tools and real life application for taking your life and your faith to the next level. I cover Relationships, Confidence, Beliefs, Parenting, Being a Woman, or stay at home mom, and what it means to be human. I'm real, I'm raw, and I'm the coach you've been looking for. Stop searching for the life you always dreamed of and start creating it. I can show you how!

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Self Care

Self Care